Wednesday, January 28, 2009

Wednesday, January 28, 2009

Welcome to our laboratory—John’s garage gym (staged for photo). This is where the magic happens. In the summer, mosquitos bite and humidity chokes. It’s good in the winter too, with frozen fingers and a deep lung burn. Builds character.

We’ll show you the rest of the photo shoot next Monday. In the meantime, what are you doing to make the best use of space around your home or garage?
home-gymaccessorieshome-gym-3
as many repetitions as possible; rest as long as previous effort:
30” wall ball @ 20/14-lbs.
1′ wall ball
90″ wall ball
2′ wall ball
2.5′ wall ball
3′ wall ball

This workout is scored by the total repetitions completed.