Sunday, February 28, 2010

Sunday, February 28, 2010


Congratulations Kevin C., Bill G. and Sara D., for completing our Elements Workshop curriculum!

Today, Christy P. is competing in DC’s Most Primal Fitness Competition. If you find yourself on the other side of town, or if you are looking for a great way to spend the day, head to Primal Fitness and cheer on Christy!

Nutritional highlights from the MPH vault:

Also:

Rest today.