Wednesday, April 7, 2010

Wednesday, April 7, 2010

***Important Announcement***
Registration for the October 31, 35th running of the Marine Corps Marathon begins today at 12p EST. As mentioned in January, we hope to put a team of MPH athletes on course for this event, training for which necessitates approximately two runs each week of interval training, or short and middle distances.

Preparation for this event will coincide with the launch of our new MPH Running Clinics. These one-day group clinics will soon be available in MINDBODY for $99, and will include:

  • The definition of running: history, technique and physics
  • The science of POSE Ⓡ running: perception, body weight application and the gravity concept
  • The application of POSE Ⓡ running: fall, POSE, pull; basic and intermediate drills
  • Video analysis (three filmed sessions over the course of the day)

The first three clinics will be held Sundays, May 2, May 16 and May 23 from 8a-12p, and are first available to athletes registered for the marathon. We will soon begin adding additional clinics on a monthly basis throughout the summer.

If you plan to register for the marathon this week, please contact us with the date of the clinic you would like to attend. Once you register for the marathon, forward us the email confirmation of your registration. We will release any remaining clinic spots for MPH athletes not running in October next week.

Congratulations Jerry C., for completing our Elements Workshop curriculum!