Sunday, February 20, 2011

Sunday, February 20, 2011

[youtube=http://www.youtube.com/watch?v=Z6E_Wkaonu0]
Registration is open in MINDBODY for both our Running Team, and our Barbell: Weightlifting and Powerlifting Team. Just a few roster spots remain on each for the start of the next month, beginning March 1. Visit the Sunday, December 5 post and the Teams page for more information on the programs and details on how to register!

Rest today.