Sunday, June 5, 2011

Sunday, June 5, 2011


Congratulations Katherine S., Sarah G. and Sandra R., for completing our Elements Workshop curriculum!

This weekend, from Friday, June 3 through Sunday, June 5, Christy P. will compete in the 2011 Reebok CrossFit Mid Atlantic Regional final at the George Mason University Field House in Fairfax, VA. Our region includes athletes from Pennsylvania, Maryland, Washington D.C., West Virginia, Virginia and North Carolina. From a field of 60 women, only three will qualify for the 2011 Reebok CrossFit Games in Los Angeles, CA.

Her heat times (workouts) are:

  • Friday, June 3: Workout 1, 130150p; Workout 2, 350430p
  • Saturday, June 4: Workout 3, 111115a; Workout 4, 350420p
  • Sunday, June 5: Workout 5, 10201040a; Workout 6, 2225p

Please plan to make the short drive and spend part of this weekend with the MPH crew as we cheer on Christy!

Read Competitor Magazine‘s article on CrossFit Endurance here.

Rest today.

Update: Congratulations Christy, for finishing in Third Place at the 2011 Reebok CrossFit Mid Atlantic Regional final!