Friday, July 29, 2011

Friday, July 29, 2011

This morning at 1030a EDT/730a PDT, Christy P. begins the first event of the 2011 Reebok CrossFit Games, renewing her quest to become the Fittest Woman on the Planet. A live webcast of the weekend’s events can be found here; live scoring here.

Good luck, CP!

Coach’s credential.

three rounds for time:
10x overhead squat @ 135/95-lbs.
50x double under

workout courtesy of crossfit games northwest regional