Sunday, August 14, 2011

Sunday, August 14, 2011


Congratulations Scott F., Tara G., Rita B., Charlotte A. and Ty C., for completing our Elements Workshop curriculum!

“Good movement is obvious to everyone. There is no interpretation about it. It’s good from across the room, it’s good standing right up close.”
Chuck Carswell (from Pat Sherwood)

Movement standards have been a cornerstone of our program since day one, while the lesson has evolved. Read our post from September 28, 2009, two months after we opened our doors, and study your commitment to accuracy, equity and integrity.

Also from Pat Sherwood: “This is a little known fact. If you take the bread off anything from McDonald’s, it then becomes Paleo. That’s how I live my life.”

Rest today.