Sunday, February 12, 2012

Sunday, February 12, 2012


The 2012 Reebok CrossFit Games Open begins February 22—it’s not too late to get involved and register!

If you are thinking about competing, ask yourself:

  1. How consistent is your training and nutrition?
  2. Do you have the time and desire to commit to a five-week event?
  3. Are you currently performing most of our workouts as prescribed?

We have already discussed competition with several individuals, but if you have not yet joined the conversation and would like to, now is the time. If you are interested in competing, or have questions about your experience and preparedness, please talk to us via email, phone or in person.

So far, this year’s team includes Neil A., Sidra C., Chris C., Steve D., Tamra F., Ivy F., Michael F., Alissa G., Jon H., Rob K., Josh M., Joe P., Christy P., Dave R., Matthew W. and Erez Y. Where are you?

Rest today.

image courtesy of metcon photos