Monday, May 7, 2012

Monday, May 7, 2012

Now a fourtime Games finalist—the best there is.

Congratulations Christy P., for finishing in Second Place at the 2012 Reebok CrossFit Mid Atlantic Regional final and moving on to the the 2012 Reebok CrossFit Games in Los Angeles, CA! We are so unbelievably proud of you—for your indomitable will and determination, and for embodying most every quality we could ask for in an MPH athlete.

And, thank you to all of our supporters—everyone who made the trip over the three-day event!

Congratulations Mike P. and Kit H., for completing our Elements Workshop curriculum!

Fran
for time:
21-15-9
thruster @ 95/65-lbs.
pull-up

Compare results to December 6, 2011.

workout courtesy of crossfit.com
image courtesy of joe pap.