Saturday, July 14, 2012

Saturday, July 14, 2012

This afternoon at 150p EDT/1050a PDT, Christy P. continues her quest to become the Fittest Woman on the Planet at the 2012 Reebok CrossFit Games. A live webcast of the weekend’s events can be found on here, and a Jumbotron feed here; live scoring here.

Good luck, CP!

Looking strong…

Congratulations Evan J., for completing our Elements Workshop curriculum!

This afternoon, Saturday, July 14, Rob K. has graciously invited all MPH-ers to his house for a CrossFit Games viewing party and Paleo Potluck!

  • When: Saturday, July 14, from 12305p
  • Where: Rob’s house (very close to MPH)
  • To RSVP, state your intentions on the MPH Facebook group or post to comments below. We hope to see you there!

hang power snatch
1-1-1

then, three rounds for time:
7x power snatch @ 135/95-lbs.
21x pushup
200m run