Monday, July 16, 2012

Monday, July 16, 2012


Congratulations Christy, for finishing in 11th Place at the 2012 Reebok CrossFit Games!

And, thank you to all of our spectators in California: Neil A., Teal B. (volunteer), Michael F., Alissa G., Jen M., Alex M., Terry M., Mike and Caitlin S., Leota T. and Matthew W., for cheering and supporting our girl!

back squat
1-1-1

Compare results to March 17, 2012.

then, two rounds:
max strict chin-up