Monday, September 16, 2013

Monday, September 16, 2013

IMG_7157
as many repetitions as possible:
2′ toes-to-bar
—15″ rest—
2′ double under
—15″ rest—
90″ toes-to-bar
—15″ rest—
90″ double under
—15″ rest—
60″ toes-to-bar
—15″ rest—
60″ double under
—15″ rest—
30″ toes-to-bar
—15″ rest—
30″ double under

In this workout, the clock does not reset or stop between exercises. This workout is scored by the total repetitions completed.

Compare results to March 28, 2012.