Wednesday, December 4, 2013

One Response

1. –Scores–
   CJ D.: 85-lbs., 105-lbs., 85-lbs. (sub: power snatch + overhead squat)
   Joe T.: 85-lbs., 105-lbs., 85-lbs. (sub: power snatch + overhead squat)
   Katie R.: 60-lbs. 65-lbs., 55-lbs.
   Sofia J.: 60-lbs., 65-lbs., 55-lbs.
   Melissa S.: 40-lbs., 55-lbs., 35-lbs.
   Sara R.: 30-lbs., 40-lbs., 35-lbs.
   Christine F.: 30-lbs., 30-lbs., 15-lbs. (sub: power snatch + overhead squat)
   Judy G.: 20-lb. dbs, 25-lb. dbs, 20-lb. dbs (sub: single-arm muscle snatch, 3RM, single-arm power snatch, 3RM, hang clean + push press, 5RM)
   Matthew C.: 95-lbs., 125-lbs., 115-lbs.
   Brian T.: 55-lbs., 65-lbs., 55-lbs.
   Shawn J.: 55-bs., x, x
   Will L.: 115-lbs., 115-lbs., 45-lbs. (sub: power snatch + overhead squat)
   Adrian P.: 95-lbs., 95-lbs., 75-lbs.
   Borja G.: 75-lbs., 105-lbs., 115-lbs.
   RobK.: 100-lbs., 115-lbs., 115-lbs.
   Jon H.: 70-lbs., 105-lbs. 90-lbs.
   Matt H.: 75-lbs., 105-lbs., 95-lbs. (sub: power snatch, 5RM)
   Teal B.: 70-lbs., 85-lbs., 75-lbs.
   Mayra C.: 75-lbs., 65-lbs., 55-lbs.
   Julie G.: 45-lbs., 50-lbs., 35*-lbs.
   Set S.: 55-lbs., 55-lbs., 45-lbs.
   Joana S.: 35-lbs., 45-lbs., 35-lbs.
   Roselena R.: 75-lbs., 80-lbs., 55-lbs.
   Jessica M.: (sub: 30″ v-hold + 20x step-up, 18″ + 5x standing long jump, rest amply)
   Johnny A.: 105-lbs., x, 130-lbs. (sub: 10′ emom: 2x jump-stretch strict pull-up, red, 5x muscle clean)
   Lisa C.: 35-lbs., 50-lbs., 65-lbs. (sub: squat clean)
   John Gr.: 105-lbs., 100-lbs., 85-lbs.
   Dave R.: 140-lbs., 165-lbs., 155-lbs.
   Chris H.: 120-lbs., 140-lbs., 140-lbs.
   Brian T.: 105-lbs., 115-lbs., 115-lbs.
   Steve M.: 95-lbs., 110-lbs., 105-lbs.
   David S.: 95-lbs., 110-lbs., 95-lbs. (sub: power snatch + overhead squat)
   Jim D.: 80-lbs., 95-lbs., 75-lbs.
   Abby B.: 45-lbs., 55-lbs., 35-lbs.
   Joanna T.: 48-lbs., 60-lbs., 35-lbs.
   Marcel S.: 120-lbs., 140-lbs., 75*-lbs.
   Alex M.: 110-lbs., 130-lbs., 105-lbs.
   Mark Co.: 85-lbs., 105-lbs., 85-lbs.
   Seth R.: 95-lbs., 115-lbs., 90-lbs.
   John P.: 95-lbs., 115-lbs., 105-lbs.
   Wayne C.: 85-lbs., 105-lbs., 75-lbs.
   Randy F.: 90-lbs., 95-lbs., 60-lbs.
   James W.: 90-lbs., 85-lbs., 60-lbs.
   Rocio Q.: (mobility)
   Lee P.: 80-lbs., 90-lbs., 65-lbs.
   Brian W.: 25-lbs., 25-lbs., pvc (sub: power snatch + overhead squat)
   Candida M.: 60-lbs., 50-lbs., 35-lbs.
   Katie K.: 60-lbs., 65-lbs., 40-lbs.
   Sean F.: 85-lbs., 105-lbs., 85-lbs.
   Drew P.: 125-lbs., 135-lbs., 95-lbs. (sub: muscle clean, power clean, squat clean)
   Buffy M.: 35-lbs., 35-lbs., 30-lbs. (sub: power snatch + overhead squat)
   May B.: 70-lbs., 75-lbs., 70-lbs.
   John S.: 35-lbs., 35*-lbs., 25-lbs. (sub: power snatch + overhead squat)

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