Photo taken at 12:47Register at
muscle snatch

power snatch

Compare results to February 12, 2010.


Compare results to August 6, 2009.

workout courtesy of

One Response

  1. –Scores–
    CJ D.: 85-lbs., 105-lbs., 85-lbs. (sub: power snatch + overhead squat)
    Joe T.: 85-lbs., 105-lbs., 85-lbs. (sub: power snatch + overhead squat)
    Katie R.: 60-lbs. 65-lbs., 55-lbs.
    Sofia J.: 60-lbs., 65-lbs., 55-lbs.
    Melissa S.: 40-lbs., 55-lbs., 35-lbs.
    Sara R.: 30-lbs., 40-lbs., 35-lbs.
    Christine F.: 30-lbs., 30-lbs., 15-lbs. (sub: power snatch + overhead squat)
    Judy G.: 20-lb. dbs, 25-lb. dbs, 20-lb. dbs (sub: single-arm muscle snatch, 3RM, single-arm power snatch, 3RM, hang clean + push press, 5RM)
    Matthew C.: 95-lbs., 125-lbs., 115-lbs.
    Brian T.: 55-lbs., 65-lbs., 55-lbs.
    Shawn J.: 55-bs., x, x
    Will L.: 115-lbs., 115-lbs., 45-lbs. (sub: power snatch + overhead squat)
    Adrian P.: 95-lbs., 95-lbs., 75-lbs.
    Borja G.: 75-lbs., 105-lbs., 115-lbs.
    RobK.: 100-lbs., 115-lbs., 115-lbs.
    Jon H.: 70-lbs., 105-lbs. 90-lbs.
    Matt H.: 75-lbs., 105-lbs., 95-lbs. (sub: power snatch, 5RM)
    Teal B.: 70-lbs., 85-lbs., 75-lbs.
    Mayra C.: 75-lbs., 65-lbs., 55-lbs.
    Julie G.: 45-lbs., 50-lbs., 35*-lbs.
    Set S.: 55-lbs., 55-lbs., 45-lbs.
    Joana S.: 35-lbs., 45-lbs., 35-lbs.
    Roselena R.: 75-lbs., 80-lbs., 55-lbs.
    Jessica M.: (sub: 30″ v-hold + 20x step-up, 18″ + 5x standing long jump, rest amply)
    Johnny A.: 105-lbs., x, 130-lbs. (sub: 10′ emom: 2x jump-stretch strict pull-up, red, 5x muscle clean)
    Lisa C.: 35-lbs., 50-lbs., 65-lbs. (sub: squat clean)
    John Gr.: 105-lbs., 100-lbs., 85-lbs.
    Dave R.: 140-lbs., 165-lbs., 155-lbs.
    Chris H.: 120-lbs., 140-lbs., 140-lbs.
    Brian T.: 105-lbs., 115-lbs., 115-lbs.
    Steve M.: 95-lbs., 110-lbs., 105-lbs.
    David S.: 95-lbs., 110-lbs., 95-lbs. (sub: power snatch + overhead squat)
    Jim D.: 80-lbs., 95-lbs., 75-lbs.
    Abby B.: 45-lbs., 55-lbs., 35-lbs.
    Joanna T.: 48-lbs., 60-lbs., 35-lbs.
    Marcel S.: 120-lbs., 140-lbs., 75*-lbs.
    Alex M.: 110-lbs., 130-lbs., 105-lbs.
    Mark Co.: 85-lbs., 105-lbs., 85-lbs.
    Seth R.: 95-lbs., 115-lbs., 90-lbs.
    John P.: 95-lbs., 115-lbs., 105-lbs.
    Wayne C.: 85-lbs., 105-lbs., 75-lbs.
    Randy F.: 90-lbs., 95-lbs., 60-lbs.
    James W.: 90-lbs., 85-lbs., 60-lbs.
    Rocio Q.: (mobility)
    Lee P.: 80-lbs., 90-lbs., 65-lbs.
    Brian W.: 25-lbs., 25-lbs., pvc (sub: power snatch + overhead squat)
    Candida M.: 60-lbs., 50-lbs., 35-lbs.
    Katie K.: 60-lbs., 65-lbs., 40-lbs.
    Sean F.: 85-lbs., 105-lbs., 85-lbs.
    Drew P.: 125-lbs., 135-lbs., 95-lbs. (sub: muscle clean, power clean, squat clean)
    Buffy M.: 35-lbs., 35-lbs., 30-lbs. (sub: power snatch + overhead squat)
    May B.: 70-lbs., 75-lbs., 70-lbs.
    John S.: 35-lbs., 35*-lbs., 25-lbs. (sub: power snatch + overhead squat)

Leave a Reply

Your email address will not be published. Required fields are marked *