Friday, July 25, 2014

Friday, July 25, 2014

***Important Announcement***
There will be no 12p class on Monday, July 28, due to the 2014 Reebok CrossFit Games.

This morning, Christy A. continues her quest to become the Fittest Woman on the Planet at the 2014 Reebok CrossFit Games. The schedule of events, along with media coverage, can be found here.
IMG_6058
push press
1-1-1

then, for time:
21x push press @ 95/65-lbs.
200m run
15x push press
400m run
9x push press
600m run

Compare all results to August 9, 2012.