Saturday, November 8, 2014

CrossFit MPH – WOD

Results

--Scores--
"The Odd Couple": 39:28
Bill G.: Rx
David S.: Rx

"Out of Breath": 27:32
James H.: (35-lb. dbs; sub: row)
Bill K.: (35-lb. dbs)

"Hunger Gays": 32:04
Brian K.: (30-lb. dbs)
McKinlee H.: (30-lb. dbs; sub: rope climb)

"Doomsday Preppers": 29:03
Tara S.: (25-lb. dbs; sub: 2x jump to pull-up)
Mary T.: (25-lb. dbs; sub: 2x pull-up)

"KeriRan": ?
Keriann G.: (25-lb. dbs; sub: rope climb)
Ran B.: (20-lb. dbs; sub: hang power clean, 2x jump-stretch strict pull-up, green)

"Baytrock": 27:23
Ross B.: (30-lb. dbs; sub: 2x pull-up)
Shane B.: (30-lb. dbs; sub: 2x pull-up)

"Ride 'Em Cowgirls": 27:45
Kyle S.: (35-lb. dbs)
Amy S.: Rx

"Moral Hazard": 28:34
Dave R.: (sub: 70-lb. swing, 500m row, 45-lb. db front squat, 500m row, row)
Michael F.: (45-lb. dbs; sub: hang power clean, push press, row)

"Blue Zombies": 34:19
Teal B.: (30-lb./25-lb. dbs; sub: 2x jump to pull-up)
Christine S.: (30-lb. dbs)
Holmes H.: (30-lb. dbs; sub: 2x pull-up)

"1 Winner, 1 Spaniard": 31:27
Borja G. (50-lb. dbs)
John P.: (50-lb. dbs)

"Team Old & Older": 36:00
Ralph A.: (40-lb. dbs; sub: 3x pull-up)
Rob K.: (40-lb. dbs)

"Team Discovery Channel": 37:34
Matthew W.: Rx
Chris C.: Rx

"Twinky": 31:09
Donal O.: (40-lb. dbs)
Walt C.: (30-lb. dbs; sub: 2x pull-up)

"The Crabwalking Dead": 37:33
Joe T.: (45-lb. dbs)
Sean F.: Rx

"Purple Shoes": 37:36
Rebekka E.: (25-lb. dbs; sub: 3x pull-up)
Deshika W.: (20-lb. dbs; sub: 3x jump-stretch strict pull-up, green)

"Polar Vortex": 28:38
Shawn J.: (30-lb. dbs; sub: 3x pull-up)
Robert W.: (30-lb. dbs; sub: deadlift)

"Pretty Dangerous": 31:21
Kate D.: Rx
Melody F.: (sub: almost legless climb)

"Team Bonus Mark": 30:49
Sara R.: (25-lb. dbs; sub: 3x pull-up)
Katie R.: (25-lb. dbs; sub: 3x pull-up)
Mark L.: (sub: strict pull-up, 2' weighted plank, handstand pushup)

"Winners": 39:30
Joe P.: (40-lb. dbs; sub: rope climb)
Shawn C.: (40-lb. dbs; sub: 3x pull-up, 1/2x row)

"Killin' It": 32:40
Graham G.: (35-lb. dbs; sub: 3x pull-up)
Dave B.: (35-lb. dbs)
Eva: (15-lb. dbs; sub: power clean, push press, 3x jump-stretch strict pull-up, green)

"The Chalking Dead": 29:43
Jon D.: (30-lb. dbs; sub: 2x pull-up)
Ty C.: (30-lb. dbs; sub: 2x pull-up)

"Ry or Die": 30:04
Ryan L.: (30-lb. dbs; sub: 2x pull-up)
Carmen H.: (20-lb. dbs; sub: hang power clean, 2x jump to pull-up)