Tuesday, June 30, 2015

CrossFit MPH – WOD

Results

--Scores--
Dave R.: 240-lbs., 155-165-170x-lbs.
Joe T.: 170-lbs., 60-65-70-lbs.
Rebekka E.: 150-lbs., 150-150-150-lbs.
Kyle S.: 155*-lbs., 135-150x-140*-lbs.
Lisa C.: 110*-lbs., 65-65-65-lbs.
Devon H.: 145*-lbs., 115x-105-115x-lbs.
Drew P.: 265*-lbs., 245-250-255*-lbs.
Ralph B.: 192*-lbs., 155-160x-160-lbs.
Blaine P.: 165*-lbs., 175x-175-180*-lbs.
Alissa G.: 135-lbs., 115-125-130-lbs.
David G.: 135*-lbs., 115x-105-115x-lbs.
Hari P.: 155*-lbs., 95-105-110*-lbs.
Rob C.: 155*-lbs., 135-150-160*-lbs.
Tracey S.: 105*-lbs., 115-125-135-lbs. (sub: front squat; 1-1-1)
Mayra C.: 110-lbs., 90-100-105x-lbs.
Tara S.: 100-lbs., 90-100-105*-lbs.
Anna G.: 75-lbs., 50-55-60*-lbs.
Miranda B.: 75*-lbs., 65-75-75*-lbs.
Borja G.: 205*-lbs., 185-195-200*-lbs.
Jen F.: 50*-lbs., 50*-lbs. (sub: overhead squat; 3-3-3)
Randy S.: 50*-lbs., 55-lbs. (sub: front squat; 3-3-3)
Paul S.: 150*-lbs., 115-135-145*-lbs.
Ralph A.: (sub: 10' EMOM 1x strict ring dip negative + 5x pushup; 10' EMOM 1x strict dip negative + 5x burpee)
Jon H.: (sub: 10' EMOM 3x strict ring dip + 3x kipping ring dip; 10' EMOM 2x strict dip + 5-8x burpee)
Kit H.: 235-lbs., 185-190-195*-lbs.
Steve M.: 175-lbs., 170-175x-172x-lbs.
Brian G.: 180*-lbs., 135-150-160*-lbs.
Ross B.: 200*-lbs., 115-125*-115-lbs.
John L.: 175*-lbs., 135-145*-150x-lbs.
Dave B.: 135*-lbs., 115-115-120*-lbs.
Patrick P.: 125*-lbs., 115-125-125*-lbs.
Kevin K.: 115*-lbs., 95-95-105*-lbs.
Tanner L.: 125*-lbs., 105x-105-110*-lbs.
Mark Co.: 225-lbs.,
Gilbert C.: 225-lbs., 185-185-185-lbs. (sub: clean pull, 2RM, 1 1/4 back squat, 5RM)
Teal B.: 145-lbs., 80-85-90-lbs.
Ryan O.: 80*-lbs., 120-130-140*-lbs. (sub: front squat, 3RM)
Sean Mi.: 90*-lbs., 75-85-90*-lbs.
Brian K.: 165-lbs., 125-135-145-lbs.
MaryEllen M.: 75-lbs., 65*-65x-60-lbs.
Michael H.: 155-lbs., 140-150-160*-lbs.
Walt C.: 115-lbs., 115-120-120*-lbs.
James H.:165-lbs., 150-160-170*-lbs.
Shawn J.: 135-lbs., 115-120-125-lbs.
John G.: 240-lbs., 215-225-230*-lbs.
Ken H.: 30-lbs., 55-55-55*-lbs. (sub: clean pull + hang clean, 2RM, front squat, 3RM)
Josh M.: 185-lbs., 185-190x-190-lbs.
Bill G.: 225-lbs., 170-185-205-lbs. (sub: 1 1/4 front squat, 3RM)
Jim D.: 145-lbs., 90-95-95*-lbs.
Candida M.: 90-lbs., 70-75x-70-lbs.
Chris H.: 245-lbs., 225-235x-230-lbs.
Tamra F.: 90-lbs., 75-80-85-lbs.
Doug C.: 80*-lbs., 110-120*-110-lbs.
Chris T.: 190-lbs., 135-145-155*-lbs.
James F.: 140*-lbs., 130-140-150*-lbs.
Zaid A.: 135*-lbs., 100-110-115*-lbs.
Stephen K.: 155-lbs., 145-155-160*-lbs.
Ryan L.: 195*-lbs., 170-180-185*-lbs.
Krishnan S.: 150*-lbs., 110-120-135*-lbs.