Monday, August 17, 2015

CrossFit MPH – WOD

Results

--Scores--
Alana L.: 50-50-55*x-lbs., 115-lbs. (sub: snatch, 2-2-2)
Alli P.: 50-50-50*-lbs., 95-lbs. (sub: snatch, 2-2-2)
Miranda B.: 55-65-55-lbs., 65-lbs.
Shawn J.: 90-95-95-lbs., 135-lbs.
Steve M.: 140x-140-140-lbs., 185-lbs.
David G.: 85-85-85-lbs., 115-lbs.
JP S.: 90-90*-90x-lbs., 115-lbs.
Matthew W.: 175-185-185-lbs. (sub: overhead squat)
Tanner L.: 110-115-120*-lbs., 135-lbs.
Sara R.: 80-85*-90x-lbs., 135-lbs.
Matt H.: 120-125-130*-lbs., 155-lbs.
Blaine P.: 155-160-167*-lbs., 185-lbs.
Alissa G.: 111-116x-116x-lbs., 150-lbs.
Hari P.: 90-100-105*-lbs., 95-lbs.
Patrick P.: 75-75-75-lbs. (sub: front squat, 3-3-3, 10x trips pushup walk)
Dave B.: 75-75-75-lbs. (sub: front squat, 3-3-3., 10x trips pushup walk)
Neil A.: 5-10-10-lb. db (sub: biceps curls, 10-10-10, 5 rounds: 20x step-up, 5x box jump, max v-hold)
Matt A.: 45-45-45-lbs., 65-lbs. (sub: snatch, 3-3-3)
Jason J.: 45-45-50-lbs., 65-lbs. (sub: snatch, 3-3-3)
Emmy A.: 35-35-40-lbs., 45-lbs.
Randy S.: 40-40-40-lbs., 40-lbs. (sub: power snatch, 3-3-3)
Jen F.: 35-35-35-lbs., 45-lbs. (sub: snatch, 2-2-2)
Brian M.: 40-40-40-lbs. 40-lbs. (sub: snatch, 3-3-3)
Joe P.: 175-185x-175-lbs., 205-lbs.
Bill M.: 65-70*-70-lbs., 90-lbs.
John Gr.: 115-120-120x-lbs., 135-lbs.
Kevin M.: 100-100-105-lbs., 125-lbs.
Dave R.: 200-207x-195-lbs., 205-lbs.
Zaid A.: 100-105-105-lbs., 125-lbs.
Emma K.: 125-130-130-lbs. (sub: front squat, 3-3-3)
Gilbert C.: 315-345-365-lbs., 215 (sub: deadlift; 3-3-3)
John P.: 135-140-145x-lbs., 150-lbs.
Mark Co.: 135-145x-135-lbs., 150-lbs.
James F.: 100-105-110-lbs., 135-lbs.
Michael Fo.: 120-125*-125x-lbs., 125-lbs.
Saumil S.: 85-85-87*-lbs., 95-lbs.
John N.: 60-65*-60-lbs., 75-lbs.
John G.: 215-220*-225x-lbs., 225-lbs.
Josh M.: 145-150-155x-lbs., 225-lbs.
Vanessa I.: 60-60-60*-lbs., 95-lbs.
Peter M.: 70-70-70*-lbs., 95-lbs. (sub: power snatch)
Devon H.: 90-95*-100x-lbs., 135-lbs.
Kit H.: 155-160x-160*-lbs., 225-lbs.
Chris H.: 195-200-205x-lbs., 235-lbs.
Chris C.: 170-175-180*-lbs., 235-lbs.
Michael H.: 130x-130-130-lbs., 165-lbs.
Larkin Y.: 115-115-115-lbs., 195-lbs.
David S.: 115-120x-115-lbs., 155-lbs.
Jaime A.: 85-85-85-lbs., 115-lbs.
MaryEllen M.: 55-55-55-lbs., 115-lbs.
Brett B.: 120x-120-125x-lbs., 130-lbs.
Walt C.: 85-90-95*-lbs., 115-lbs.
Jim D.: 100-100x-105*-lbs., 115-lbs.
Ryan L.: 155-160x-160x-lbs., 190-lbs.
Jamie T.: 150-155*-160x-lbs., 190-lbs.
Tara S.: 70-75-75*-lbs., 95-lbs.
Patrick F.: 45-45-45*-lbs., 75-lbs.
Jonathan M.: 45-45-45*-lbs., 75-lbs. (sub: power snatch)
James H.: (sub: 10' emom: 2x muscle-up + 10x burpee; 10' emom: 2x muscle-up + 5x burpee)
Rebekka E.: 215-215-215-lbs. (sub: deadlift; 9x 3)
Brian K.: 215-215-215-lbs. (sub: deadlift; 9x 3; 3x 15 pushup)