Friday, October 2, 2015

CrossFit MPH – WOD

Results

--Scores--
John P.: 7:34 (115-lbs.)
Brian M.: 9:23 (65-lbs.)
Jon H.: 8:21 (85-lbs.)
Donal O.: 10:09 (115-lbs.)
Christine S.: 8:28 (80-lbs.
Borja G.: 9:03
Jennifer F.: 6:46 (45-lbs.)
David G.: 6:09 (75-lbs.; sub: 1/2x ctb pull-up)
Dave B.: 6:54 (75-lbs.; sub: 1/2x strict pull-up)
Patrick P.: 5:53 (75-lbs.; sub: 1/2x strict pull-up)
Sara R.: 7:27 (80-lbs.; sub: strict bodyrow)
Astrid V.: 7:27 (45-lbs.; sub: strict bodyrow)
Blaine P.: 8:43
Michael Ha.: 8:17 (65-lbs.; sub: 1/2x pull-up)
Brian G.: 6:57 (sub: deadlift, strict bodyrow)
Neil A.: 7:43 (15-lb. dbs; sub: shoulder press, box jump, 20", strict bodyrow)
Sherry G.: 7:35 (35-lbs.; sub: strict bodyrow)
John L.: 5:44 (85-lbs.; sub: 1/2x pull-up)
JP S.: 6:06 (65-lbs.; sub: jump-to-pull-up)
Alli P.: 5:56 (95-lbs.; sub: strict bodyrow)
Devon H.: 7:46 (85-lbs.)
Eduardo S.: 7:03 (65-lbs.; sub: 1/3x pull-up)
Alissa G.: 9:22 (sub: strict pull-up)
Melody F.: 7:12
Drew P.: 6:11
Ralph B.: 9:15 (125-lbs.; 21-15)
Steve M.: 8:16 (105-lbs.)
Tanner L.: 7:41 (85-lbs.; sub: 1/2x pull-up)
Anna G.: 6:48 (45-lbs.; sub: strict bodyrow)
Joe T.: 8:41 (115-lbs.)
Michael Fo.: 7:42 (75-bs.; sub: jump-to-pull-up)
John N.: 7:37 (65-lbs.; sub: 1/2x jump-to-pull-up)
Rob C.: 7:54 (105-lbs.)
Alana L.: 7:16 (55-lbs.; sub: 1/2x pull-up)
Ross B.: 5:59 (95-lbs.; sub: 1/2x pull-up)
Jason O.: 4:39 (55-lbs.; sub: shoulder press, pull-up)
Kevin M.: 7:01 (95-lbs.; sub: 1/2x pull-up)
James H.: 8:06 (105-lbs.)
Sean F.: 6:32
David S.: 6:21 (115-lbs.)
Patrick J.: 4:36 (55-lbs.; sub: 1/2x jump-to-pull-up)
Shawn J.: 5:44 (85-lbs.; sub: 1/2x ctb pull-up)
Jen S.: 7:03 (sub: 1/2x ctb pull-up)
Francisco L.: 6:06 (85-lbs.; sub: 1/2x ctb pull-up)
Mark Co.: 7:53 (115-lbs.)
Bill M.: 5:13 (75-lbs.; sub: 1/2x pull-up)
Jaime A.: 7:54 (85-lbs.; sub: pull-up)
Lisa C.: 5:48 (65-lbs.; sub: 1/2x jump-to-pull-up)
Ralph A.: 4:54 (95-lbs.; sub: 1/2x pull-up)
David W.: 8:36 (75-lbs.; sub: pull-up)
Aaron R.: 4:10 (75-lbs.; sub: 1/2x pull-up)
Ryan L.: 4:00 (95-lbs.; sub: 1/2x pull-up)
Zaid A.: 5:38 (85-lbs.; sub: 1/2x jump-to-pull-up)
Dave R.: 5:42 (135-lbs.)