Results

Notes for today:
--30-minute time limit

--Scores--
Dave S.: 29:04
Chris T.: 23:19 (sub: 30-18-6)
John L.: 27:51 (sub: 30-18-6)
JP S.: 24:20 (14-lbs., 55-lbs., 35-lbs.; sub: 30-18-6)
James F.: 27:30 (14-lbs., 65-lbs., 35-lbs.; sub: 30-18-6)
Francisco L.: 26:08 (65-lbs., 45-lbs.; sub: 30-18-6)
Mary Ellen M.: 28:49 (10-lbs., 9’, 35-lbs., 25-lbs.; sub: 30-18-6, 1/2x box jump + 1/2x step up)
Blaine P.: 30/30x burpee
Sara R.: 20:47 (sub: 30-18-6)
Ralph B.: 26/30x burpee
Patrick J.: 25:21 (14-lbs., 45-lbs., 35-lbs.; sub: 30-18-6)
Bill G.: 4/18x swing (sub: step-up)
Dave B.: 25:02 (14-lbs., 30-lbs dbs., 35-lbs.; sub: 30-18-6, dumbbell hang power clean, step-up)
Patrick P.: 22:52 (14-lbs., 30-lbs dbs., 35-lbs.; sub: 30-18-6, dumbbell hang power clean, step-up)
Josh M.: 8/30x burpee
Rob C.: 21:10 (sub: 30-18-6)
Drew P.: 10/18x burpee
Joe P.: 19:25 (sub: 30-18-6)
Alissa G.: 1/18x burpee (sub: single-arm russian swing)
Donal O.: 21:55 (sub: 30-18-6)
Dave W.: 25:16 (45-lbs.; sub: 30-18-6, prom swing)
Dave K.: 12/18x swing
Michael Ha.: 23:33 (55-lbs., 35-lbs.; sub: 30-18-6)
David G.: 22:45 (65-lbs., 35-lbs.; sub: 30-18-6)
Jamie T.: 29:00 (45-lbs.; sub: 30-18-6)
Borja G.: 14/18x power clean
Dave R.: 14/18x box jump
Christine S.: 1/18x power clean
Brian T.: 18/18x pushup (sub: wall squat, pushup, box jump, 24", toes-to-bar)
Samuel B.: 6/6x box jump (14-lbs., 55-lbs., 35-lbs.; sub: 42-18-6)
Alli P.: 10/18x swing (45-lbs., sub: mb squat, russian swing)
Chuck K.: 26:20 (14-lbs., 65-lbs., 35-lbs.; sub: 30-18-6)
Kelly K.: 27:25 (10-lbs., 25-lbs., 20-lbs.; sub: 30-18-6)
John Pe.: 9/18x clean
John P.: 29:25
Crosby B.: 14/18x burpee
Saumil S.: 27:07 (65-lbs., 45-lbs.; sub: 30-18-6)
Kate H.: 19:53 (10-lbs., 20-lb. dbs., 25-lbs.; sub: 30-18-6, mb squat, db hang power clean, no box jump, russian swing, 1/2x burpee)
Jason O.: 13:55 (14-lbs., 45-lbs.; sub: 30-18-6, no power clean, kb deadlift)
Joe T.: 3/18x swing
Ross B.: 21:37 (45-lbs.; sub: 30-18-6, step-up, 24")
Chris C.: 12/18x box jump
Mark Co.: 22:47 (sub: 30-18-6)
Shawn J.: 25:06 (65-lbs., 35-lbs.; sub: 30-18-6)
Rebekka E.: 22:49 (sub: 30-18-6)
Tara S.: 19:27 (sub: 30-18-6)
James H.: 20:10 (sub: 30-18-6)
Jon H.: 20:26 (65-lbs., 35-lbs.; sub: 30-18-6)