Tuesday, November 17, 2015

CrossFit MPH – WOD

Results

--Scores--
John G.: 11:22 (115-lbs.; sub: 1/2x ring dip)
Joe P.: 14:29
Joe T.: 10:31 (125-lbs.)
Adrian P.: 12:29 (115-lbs.)
Amy S.: 12:08
Alissa G.: 11:15
JP S.: 11:19 (85-lbs.; sub: true bench dip)
Eduardo S.: 11:09 (75-lbs.; sub: power clean, 1/2x ring dip)
Andrea M.: 12:41 (55-lbs.; sub: true bench dip)
Alli P.: 7:47 (55-lbs.; sub: true bench dip)
Brad G.: 9:28 (55-lbs.; sub: 1/2x ring dip)
Jason O.: 9:52 (95-lbs.)
Aaron R.: 10:08 (75-lbs.; sub: 1/2x ring dip)
Donal O.: 10:22 (115-lbs.; sub: 1/2x ring dip)
Dave R.: 12:25 (sub: 2/3x ring dip)
Shawn C.: 10:41 (105-lbs.; sub: 1/2x ring dip; 21-15)
Brian G.: 11:30 (115-lbs.; sub: true bench dip)
David G.: 11:27 (85-lbs.; sub: 1/2x ring dip)
Hari P.: 15:41 (85-lbs.)
Dave B.: 12:34 (75-lbs.)
Patrick P.: 12:25 (75-lbs.; sub: all ring dips round 1, 1/2x ring dip rds 2-3)
Tara S.: 11:07 (75-lbs.)
Sean Mc.: 11:16 (75-lbs.)
Michael Ha.: 11:15 (75-lbs.; sub: 1/2x ring dip)
Aaron M.: 10:32 (85-lbs.)
Neil A.: 6:15 (sub: deadlift, pushup)
Sherry G.: 9:30 (20-lbs.; sub: single-arm clean, strict sit-up)
Nick C.: 12:40 (45-lbs.; sub: static dip)
Anna G.: 9:53 (45-lbs.; sub: true bench dip)
Steve M.: 15:22 (105-lbs.)
Borja G.: 14:52
Michael F.: 9:08
Jon H.: 12:20 (95-lbs.)
Tanner L.: 11:28 (95-lbs.)
Kevin K.: 9:55 (85-lbs.; sub: static dip)
Christine S.: 13:09 (85-lbs.)
Brian M.: 13:15 (75-lbs.; sub: static dip)
Joe H.: 11:12 (65-lbs.; sub: power clean, true bench dip)
Jen F.: 11:34 (55-lbs.; sub: true bench dip)
Katie R.: 11:32 (75-lbs.; sub: 1/2x static dip)
Bill G.: 5:43 (sub: front squat, front rack)
Mark Co.: 11:32 (115-lbs.)
John P.: 12:20 (115-lbs.)
Ryan L.: 12:08 (95-lbs.; sub: 1/3x ring dip)
Chris T.: 10:55 (115-lbs.; sub: 1/2x ring dip)
Ben A.: 10:42 (95-lbs.; sub: 1/3x ring dip)
Zaid A.: 13:12 (75-lbs.; sub: 1/3x ring dip)
Francisco L.: 12:18 (95-lbs.; sub: 1/3x ring dip)
Sinan E.: 11:20 (35-lbs.; sub: hang power clean, 1/2x static dip)
Ross B.: 11:13 (95-lbs.; sub: 1/3x ring dip)
David S.: 11:18
James F.: 12:46 (75-lbs.; sub: 1/2x static dip)
Walt C.: 8:53 (75-lbs.; sub: 1/3x ring dip)
Patrick L.: 12:39 (75-lbs.; sub: 1/2x static dip, last round)
Brian W.: 13:22 (65-lbs.; sub: 1/2x static dip)
Sean Mi.: 8:21 (sub: 2x lunge jump, 2x sit-up)
Peter M.: 10:33 (85-lbs.; sub: 1/3x ring dip)
Josh B.: 10:31 (65-lbs.; sub: hang squat clean, 1/2x static dip)
Jen M.: 10:53 (45-lbs.; sub: 1/3x incline pushup)
James H.: 7:04 (85-lbs.; sub: hang muscle clean)
Drew P.: 8:54
Josh M.: 10:07
Brian K.: 12:46 (95-lbs.; sub: 1/3x ring dip, last round)
Melody F.: 9:07
Michael H.: 9:33 (105-lbs.)
Devon H.: 10:31 (105-lbs.)
James W.: dnf (75-lbs.; sub: 1/2x true bench dip)
Kevin M.: 12:10 (95-lbs.; sub: 1/2x static dip)
Luke B.: 9:10 (75-lbs.; sub: 1/3x ring dip)
Bill M.: 10:59 (75-lbs.; sub: 1/2x ring dip)
Samuel B.: 12:47 (65-lbs.; sub: 1/2x static dip)
Sean F.: 5:51 (155-lbs.; sub: back squat, from rack, 1.5x pike-up)
Shawn J.: 10:45 (95-lbs.; sub: 1/3x ring dip)