Thursday, November 19, 2015

CrossFit MPH – WOD

Results

--Scores--
Bill M.: 70-70-70-lbs.
Aaron R.: 55-60*-60x-lbs.
James F.: 95-95-95-lbs.
James W.: 80-80-80-lbs.
Dave R.: 195-195-195-lbs.
Ralph B.: (45-lb. db; sub: 7x goblet squat, 1" pause + max v-hold, 7 rounds)
Borja G.: 140-140-140x-lbs.
Paul S.: 125-125-130x-lbs.
Tanner L.: 115-120-120-lbs.
David G.: 80-80-80-lbs.
Christine S.: 80-85-85x-lbs.
Alana L.: 80-80-85*x-lbs.
Joe H.: 65-65-65*-lbs.
Eduardo S.: 85-85-85-lbs. (sub: power snatch)
Jen M.: 50-50-55-lbs.
Neil A.: (55-lb.db; sub: 20x walking lunge, db in right hand + 20x walking lunge, db in left hand + 7x single-arm power snatch, 3 rounds)
Nick C.: 55-55-55*-lbs.
Dave B.: 90-90-90-lbs.
Patrick P.: 90-90-90-lbs.
Michael Ha.: 80-80-80*-lbs.
Sara R.: 80-85x-80-lbs.
Tracey S.: 55-55-55-lbs.
Brian G.: 80-80-80-lbs.
Alex M.: 130-130-135x-lbs. (sub: power snatch)
Donal O.: 120x-115-115-lbs.
Anna G.: 45-45-45-lbs. (sub: power snatch + overhead squat)
Steve M.: 125-130x-120-lbs.
Joe P.: 170-180x-180-lbs.
Amy S.: 85-90-90-lbs.
Drew P.: 185-200-200-lbs.
JP S.: 95-100-100x-lbs.
Alli P.: 65-70-70x-lbs. (sub: overhead squat)
Andrea M.: 50-50-50-lbs.
Ross B.: 95-95-100-lbs.
Brad G.: 50-50-50*-lbs. (sub: overhead squat)
Amelia F.: 45-45-45-lbs.
Brian K.: 125*-120x-120-lbs.
Michael Fo.: 95-105-105-lbs.
Shawn J.: 90-90-90-lbs.
Michael H.: 120-125-125-lbs.
John N.: 60-60-60-lbs.
Josh M.: 140-145-135-lbs.
Chris H.; 160-165-170-lbs.
Zaid A.: 100-100-100x-lbs.
Shawn C.: 90-95-100-lbs.
Jim D.: 95-95-95-lbs.
Brian W.: 60-60-60-lbs. (sub: power snatch + overhead squat)
Walt C.: 85-90-90-lbs.
Luke B.: 80-85x-80-lbs.
John P.: 135-140-145x-lbs.
Mark Co.: 125-130-135x-lbs.
Ben A.: 115-125*x-115-lbs.
Patrick L.: 105*-100-100-lbs.
Patrick J.: 70-70-70*-lbs.
Cassandra S.: 70-70-70*-lbs.
Jon M.: 45-50-50*-lbs.
Colette C.: 45-45-45*-lbs. (sub: power snatch)