Tuesday, February 9, 2016

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 19:44 (95-lbs.)
Christine S.: 22:30
Donal O.: 20:06 (115-lbs.)
Hari P.: 21:45 (95-lbs.; sub: 3/5x pull-up)
David G.: 23:02 (85-lbs.; sub: 3/5x pull-up)
Tanner L.: 18:58 (95-lbs.; sub: 3/5x pull-up)
Brian M.: 18:06 (85-lbs.; sub: 3/5x pull-up)
Jennifer F.: 13:29 (65-lbs.; sub: 3/5x strict bodyrow)
Nick C.: 18:50 (85-lbs.; sub: 2/5x pull-up)
Charles B.: 13:57 (65-lbs.; sub: 1/25x strict pull-up + 7/25x strict bodyrow, push press)
Alana L.: 15:51 (75-lbs.; sub: 12/25x pull-up)
Emilia W.: 17:15 (55-lbs.; sub: 3/5x strict bodyrow)
Jon H.: 22:56 (95-lbs.)
Michael F.: 20:15 (105-lbs.; sub: push press)
Alissa G.: 12:35 (sub: 2/5x pull-up)
Neil A.: 17:29 (105-lbs.; sub: 1/5x kipping pull-up + 3/25x strict pull-up)
Aaron M.: 17:56 (95-lbs.; sub: 25 in first round + 3/5x pull-up)
JP S.: 23:32 (105-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Joe P.: 17:56 (sub: 25 in first round + 3/5x pull-up)
Tara S.: 23:43 (sub: 25 in first round + 3/5x pull-up)
Joe L.: 18:45 (95-lbs.; sub: 3/5x pull-up)
Brad G.: 20:14 (75-lbs.; sub: 3/5x pull-up)
Matthew W.: 16:34
Jason O.: 24:30
Katie C.: 18:05 (35-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Alli P.: 14:24 (65-lbs.; sub: 3/25x kipping pull-up + 2/5x strict bodyrow)
Rebekka E.: 14:40 (30-lb. dbs; sub: 7/25x seated vertical ring pull-up)
Valaree T.: 15:44 (75-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Kyle T.: 16:03 (75-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Joe T.: 19:54 (115-lbs.)
Will O.: 17:47 (55-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Candida M.: 16:58 (65-lbs.; sub: 8/25x pull-up)
Lisa C.: 17:53 (65-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Melody F.: 17:35
Peter M.: 19:44 (105-lbs.)
Sean F.: 22:02
Chris H.: 16:16
Michael H.: 22:20 (115-lbs.)
Josh M.: 19:16
John N.: 15:58 (65-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Zaid A.: 16:19 (75-lbs.; sub: 2/5x pull-up)
Amy S.: 14:03 (sub: power clean, 3/5x strict bodyrow)
Luke B.: 18:07 (75-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
John L.: 16:52 (105-lbs.; sub: 3/5x pull-up)
Ben A.: 14:17 (115-lbs.; sub: 2/5x pull-up)
Brian W.: 14:29 (65-lbs.; sub: 3/5x strict bodyrow)
Walt C.: 12:29 (85-lbs.; sub: 7/25x pull-up)
Anna G.: 13:06 (55-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Francisco L.: 16:52 (85-lbs.; sub: 3/5x pull-up)
Cassandra S.: 13:04 (75-lbs.; sub: 3/25x kip swing + 2/5x jump-to-pull-up)
Jim D.: 14:33 (30-lb. dbs; sub: sit-up)
Colette C.: 15:40 (20-lb. dbs; sub: 3/5x strict bodyrow)
Janer R.: 17:20 (75-lbs.; sub: 7/25x pull-up)
Mark Co.: 22:25
John P.: 18:20
Bill G.: 22:38
Adrienne V.: 18:40 (55-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
David S.: 19:29
Shawn J.: 18:10 (95-lbs.; sub: 25/15/15/15/5 pull-up)
Kevin M.: 19:22 (95-lbs.; sub: 2/5x pull-up)
Aaron R.: 16:38 (75-lbs.; sub: 25 in first round + 3/5x pull-up)
Brian T.: 19:50 (sub: 3/5x pull-up, prom hspu, 1 x abmat)
James W.: 19:15 (75-lbs.; sub: 3/5x strict bodyrow, 4 rounds)
Alex G.: 16:50 (45-lbs.; sub: 1/5x jump-to-pull-up + 2/5x strict bodyrow)
Bill M.: 15:16 (75-lbs.; sub: 2/5x pull-up)
Jeff C.: 12:01 (75-lbs.; sub: 7/25x pull-up)
MaryEllen M.: 17:47 (sub: 3/5x strict bodyrow)