Tuesday, April 26, 2016

CrossFit MPH – WOD

Results

--Scores--
Al C.: 2 rounds +... clean (115-lbs.)
Blaine P.: 24:15 (115-lbs.)
Charles B.: 3 rounds +... 4x burpee (65-lbs.)
Michael F.: 17:14 (135-lbs.; sub: step-up, power clean)
Hari P.: 3 rounds +... 8x clean (105-lbs.)
Jon H.: 24:10 (95-lbs.)
Kevin K.: 3 rounds +... 3x clean (95-lbs.)
Grace G.: 2 rounds +... 20x burpee (75-lbs.)
Ralph A.: 3 rounds + 1x box jump (95-lbs.)
Brian M.: 24:33 (85-lbs.)
Sara R.: 20:09 (75-lbs.; sub: step-up, 20", power clean)
Borja G.: (75-lbs.; sub: hang power clean)
Amy S.: 23:23
Dave K.: 23:13 (115-lbs.)
Brad G.: 25:12 (75-lbs.)
Alana L.: 24:34 (75-lbs.; sub: step-up)
Tracey S.: 3 rounds + 20x step-up (55-lbs.; sub: 2/3x step-up, 20", 3/4x burpee)
Cassandra S.: 21:45 (75-lbs.)
Sherry G.: 2 rounds +... 3x clean (45-lbs.)
Rebekka E.: 23:42
David G.: 25:45 (85-lbs.)
Alissa G.: 21:15
Alli P.: 19:08 (65-lbs.; sub: hang power clean)
Eric R.: 21:15 (95-lbs.; sub: hang power clean, 3 rounds)
Ralph B.: 24:39 (125-lbs.)
Drew P.: 20:18
Amelia F.: 18:57 (75-lbs.; sub: 2/3x box jump, 3/4x burpee, rounds 2 & 3)
JP S.: 3 rounds +... 4x burpee (95-lbs.)
Chris T.: 25:44 (115-lbs.)
Donal O.: 24:44 (115-lbs.)
Dave R.: 21:48
Will O.: 24:12 (65-lbs.)
Joe L.: 3 rounds +...1x clean (85-lbs.)
Candida M.: 22:06 (55-lbs., 20")
Lisa C.: 22:24 (35-lb. db, 20"; sub: single-arm clean)
Matt H: 18:30 (75-lbs.; sub: 2/3x box jump, 3/4x burpee)
Alex G.: 18:54 (45-lbs.; sub: hang power clean)
Mary Ellen M.: 25:26 (45-lbs.; sub: 1/3x box jump + 2/3x step-up, 3/4x burpee)
Jason O.: 26:21 (115-lbs.)
Jamie T.: 24:59 (95-lbs.; sub: 2/3x box jump, 3/4x burpee)
Krishnan S.: 18:20 (75-lbs.; sub: 2/3x box jump, 3/4x burpee)
Emilia W.: 21:37 (45-lbs., 20"; sub: 2/3x box jump, 3/4x burpee, 3 rounds)
Bill G.: 23:17 (115-lbs.)
Zaid A.: 23:47 (85-lbs.; sub: 2/3x box jump, 3/4x burpee)
Jonathan M.: 20:06 (55-lbs.; sub: 2/3x box jump, 3/4x burpee)
Colette C.: 23:04 (35-lbs., 20"; sub: 2/3x box jump, 3/4x burpee)
Seth B.: 24:35 (45-lbs.; sub: 2/3x box jump, 3/4x burpee)
Patrick J.: 24:49 (75-lbs.)
Mark Co.: 3 rounds +... 15x burpee (115-lbs.)
Sean Mc.: 17:53 (55-lbs.; sub: hang power clean)
Rob M.: 3 rounds +... 19x burpee (95-lbs.)
Josh M.: 25:20 (115-lbs.)
Devon H.: 20:30 (105-lbs.)
Sean F: 23:25 (125-lbs.)
Katie C.: 23:25 (45-lbs., 20")
Ross B.: 3 rounds +... 6x clean (95-lbs.)
Brian K.: 8 rounds +... 8x clean (95-lbs.)
Joe T.: 22:47 (sub: 800m run + 27x box jump, 30" + 20x strict sit-up, no clean)
Kyle T.: 19:47 (55-lbs.; sub: step-up)
John L.: 3 rounds +... 20x box jump (95-lbs.)
Jason Ca.: 15:57 (45-lbs.; sub: 2/3x box jump, 3/4x burpee, hang squat clean)
Matthew W.: 21:10 (125-lbs.)