Thursday, August 4, 2016

CrossFit MPH – WOD

Results

--Scores--
Whitney M.: 130-135-135-lbs., 7:05 (65-lbs.; sub: 2/3x tta)
Saumil S.: 120-125-125-lbs., 7:28 (85-lbs.; sub: 2/3x ttb)
Steve M.: 165-175-185x-lbs., 8:33 (95-lbs.)
Aaron M.: 165-170-170-lbs., 7:05 (115-lbs.)
Will O.: 170-180-180-lbs., 6:47 (75-lbs.; sub: tta)
Kit H.: 225-245-245-lbs., 8:01 (115-lbs.; sub: tta)
Buffy M.: 85-95-85-lbs., 9:45 (50-lbs.; sub: tta, 400m run/walk + 1' plank hold)
Billy C.: 185-195-175-lbs., 9:24 (135-lbs.; sub: tta)
Mark Ab.: 275-285-285-lbs., 6:43 (115-lbs.; sub: tta)
Hari P.: 205-215-215-lbs., 6:43 (115-lbs.; sub: tta)
Neil A.: 165-175-175-lbs., 7:18 (95-lbs.; sub: 2/3x ttb)
Kevin K.: 200-210-210-lbs., 7:59 (115-lbs.; sub: tta)
Matt H.: 175-175-175-lbs., 9:18 (115-lbs.; sub: 2/3x ttb)
Andrew K.: 185-185-185-lbs., 7:21 (115-lbs.; sub: 2/3x ttb)
Mayra C.: 105-115-115-lbs., 8:13 (65-lbs.; sub: 2/3x tta)
Kate H.: 130-135-140-lbs., 8:57 (75-lbs.; sub: 2/3x tta)
Charles B.: 135-145-150*-lbs., 6:33 (85-lbs.; sub: tta)
Jenna A.: 75-80-85*-lbs., 7:10 (45-lbs.; sub: 2/3x strict hanging knee raise)
Christine K.: 105-110-115*-lbs., 7:00 (75-lbs.; sub: tta)
John L.: 185-200-205-lbs., 7:59 (115-lbs.; sub: 2/3x ttb)
Tracey S.: 110-120-130-lbs., 8:34 (65-lbs.; sub: 2/3x strict hanging knee raise)
Alissa G.: 150-160-155-lbs., 6:09 (105-lbs.; sub: strict sit-up)
Sherry G.: 95-100-105-lbs., 8:25 (55-lbs.; sub: tta)
Brad G.: 135-135-135x-lbs., 7:01 (75-lbs.)
Samuel B.: 135-145-155-lbs., 7:49 (75-lbs.; sub: tta)
Devon H.: 195-200-200-lbs., 8:24 (135-lbs.)
Joe P.: 265-295-322*-lbs., 7:56 (sub: strict sit-up)
Jason O.: 200-205-210-lbs., 11:08 (135-lbs.)
David G.: 160-165-165-lbs., 9:16 (95-lbs.; sub: 2/3x ttb)
Joel H.: 175-185-185-lbs., 7:06 (115-lbs.; sub: tta)
Mali P.: 85-85-85-lbs., 7:43 (45-lbs.; sub: tta)
Walt C.: 170-175-175*-lbs., 7:33 (sub: 105-lbs., 2/3x ttb)
Jason Ca.: 170-175-175*-lbs., 6:09 (105-lbs.; sub: 2/3x ttb)
Ron S.: 150-150-150*-lbs., 8:43 (95-lbs.; sub: 2/3x ttb, row)
Bill M.: 125-135-135-lbs., 5:53 (115-lbs.; sub: 2/3x ttb, deadlift, row)
Lisa C.: 105-105-105-lbs., 7:49 (75-lbs.; sub: 2/3x tta)
Christian M.: 125-135-145*-lbs., 6:46 (75-lbs.; sub: 2/3x tta, row)
Brian K.: 185-195-195-lbs., 9:46 (135-lbs.)
Ross B.: 205-215-220-lbs., 7:57 (145-lbs.; sub: 2/3x ttb)
Seth B.: 175-185-195*-lbs., 9:08 (105-lbs.; sub: 2/3x tta)
Josh B.: 95-100-100-lbs., 8:30 (sub: 3/2x squat jump @ bw)
MaryEllen M.: 95-100-100-lbs., 11:37 (65-lbs.; sub: strict sit-up)
Donal O.: 205-215-220-lbs., 9:22 (145-lbs.)
Edgar O.: 140-140-140*-lbs., 10:50 (75-lbs.; sub: 2/3x tta)
Kat S.: 100-105-105*-lbs., 8:09 (65-lbs.; sub: 2/3x tta)
Mark A.: 75-85-85*-lbs., 7:57 (65-lbs.; sub: 2/3x tta, push press)
Lena M.: 95-100-100*-lbs., 8:12 (55-lbs.; sub: 2/3x tta)
Leanne L.: 55-55-55*-lbs., 7:33 (10-lb. dbs; sub: strict sit-up)
Ariel S.: 95-95-95*-lbs., 7:48 (20-lb. dbs; sub: strict sit-up)
Jo C.: 85-85-85*-lbs., 6:32 (20-lb. dbs; sub: strict sit-up)
Elise C.: 90-90-95*-lbs., 6:09 (20-lb. dbs; sub: strict sit-up)
Chris H.: 295-305-315x-lbs., 8:52
Michael H.: 185-205-210-lbs., 8:11 (145-lbs.)
James H.: 115-115-115-lbs., 7:38 (65-lbs.; sub: 3/2x ttb, 2/3x front squat)
Abby: 175-195-200-lbs., 9:07 (115-lbs.; sub: strict sit-up)
Rebekka E.: 155-155-155-lbs., 9:18 (95-lbs.; sub: 1/2x ttb)
Rob M.: 205-215-220*-lbs., 9:31 (135-lbs.; sub: 2/3x ttb)
Jarod F.: 155-175-200*-lbs., 8:58 (105-lbs.; sub: 2/3x tta)
Patrick J.: 135-145-155*-lbs., 7:47 (95-lbs.; sub: 2/3x ttb)
Sean F.: 165-165-165-lbs., 5:36 (225-lbs.; sub: deadlift)
Joe T.: 205-215-225-lbs., 7:16 (145-lbs.)