Monday, February 13, 2017

CrossFit MPH – WOD

Results

--Scores--
Michael F.: 200-lbs., 5:05
Borja G.: 285-lbs., 3:27 (sub: deadlift, 1.5x lunge w 40-lb, dbs + 1x box jump, 30")
Blaine P.: 175-lbs., 6:39 (sub: power clean and jerk)
Ralph A.: 150-lbs., 5:59 (105-lbs.)
Hari P.: 170-lbs., 5:40 (125-lbs.)
Kevin K.: 145*-lbs., 5:40 (105-lbs.)
JP S.: 145-lbs., 4:51 (105-lbs.;sub: power clean and jerk)
Sara R.: 80-lbs., 5:00 (20-lb. dbs; sub 1x shoulder press + 2x push press, tall muscle clean, push press)
Brian M.: 115*-lbs., 6:10 (95-lbs.)
Charles B.: 115*-lbs., 5:08 (75-lbs.)
Chelsea T.: 40*-lbs., 5:12 (25-lbs.; sub: hang power clean and jerk, part two)
Sean F.: 170-lbs., 7:14
Alex M.: 175-lbs., 6:15 (sub: power clean + front squat)
Chris T.: 165-lbs., 7:43 (125-lbs.)
Michael H.: 170-lbs., 8:42 (125-lbs.)
Peter Mc.: 130*-lbs., 4:20 (95-lbs.)
Luke B.: 125-lbs., 4:43 (75-lbs.)
Chase H.: 185-lbs., 5:32 (sub: deadlift, 1.5x lunge w 40-lb, dbs + 1.5x box jump, 24")
Walt C.: 115-lbs., 6:30 (95-lbs.)
Samuel B.: 105*-lbs., 6:23 (65-lbs.)
Will H.: 95*-lbs., 5:36 (65-lbs.)
Miranda B.: 105-lbs., 5:58 (65-lbs.)
Yordano L.: 70-lbs., 6:56 (55-lbs.)
David C.: 95-lbs., 5:06 (65-lbs.)
Will D.: 65-lbs., 8:01 (35-lbs.)
Dan A.: 100-lbs., 4:01 (65-lbs.)
Adrienne V.: 90-lbs., 5:36 (55-lbs.)
Diana G.: 30-lbs., 5:54 (30-lbs.; sub: hang power clean and jerk, part two)
Jerry I.: 50-lbs., 3:53 (35-lbs.; sub: hang power clean and jerk, part two)
Steve M.: 160-lbs., 5:17 (95-lbs.)
Lisa C.: 85-lbs., 3:33 (55-lbs.; sub: power clean + push press)
Bill M.: 75-lbs., 4:21 (55-lbs.)
Cristian D.: 85-lbs., 4:24 (55-lbs.)
Dave R.: 225-lbs., 4:43
Christian M.: 105*-lbs., 4:30 (75-lbs.; sub: power clean, 1.5x sit-up)
Jeff C.: 100-lbs., 4:51 (55-lbs.)
Drew P.: 215-lbs., 3:39 (115-lbs.)
Chris C.: 250-lbs., 4:20 (sub: clean; clean and front squat)
Ralph B.: 170-lbs., 6:07 (115-lbs.)
Carl S.: 125*-lbs., 5:51 (95-lbs.)
Sebastian E.: 105*-lbs., 6:48 (95-lbs.; sub: front squat and jerk)
Shawn J.: 135-lbs., 6:59 (105-lbs.)
Joe L.: 155-lbs., 6:36 (115-lbs.)
Luis D.: 100*-lbs., 6:07 (75-lbs.)
Mark Co.: 195-lbs., 4:04 (115-lbs.)
John P.: 185-lbs., 4:18 (115-lbs.)
Jarod F.: 175*-lbs., 7:42 (115-lbs.)
Devon H.: 165-lbs., 6:34 (115-lbs.)
Patrick J.: 140-lbs., 4:04 (95-lbs.)
Rob M.: 145*-lbs., 3:50 (95-lbs.)
Amy S.: 135-lbs., 6:07
Teal B.: 125-lbs., 4:24 (55-lbs.)
Roselena R.: 105-lbs., 6:23 (75-lbs.)
Rachel B.: 115-lbs., 4:53 (75-lbs.)
Katie C.: 75*-lbs., 2:42 (35-lbs.)
Lilly S.: 75-lbs., 3:17 (45-lbs.)
Kat S.: 90*-lbs., 3:45 (50-lbs.)
Seth B.: 135*-lbs., 4:40 (95-lbs.)
Stephen R.: 135-lbs., 5:39 (95-lbs.)
Sean Q.: 135*-lbs., 4:51 (95-lbs.)
Ben A.: 165-lbs., 4:38 (115-lbs.)
Francisco L.: 145-lbs., 4:52 (115-lbs.)
Michael Fo.: 150-lbs., 6:46 (105-lbs.)
Josh B.: 145-lbs., 4:30 (85-lbs.)
Tara S.: 115-lbs., 8:39 (85-lbs.)
Elise C.: 110-lbs., 8:00 (80-lbs.)
James W.: 115-lbs., 6:20 (85-lbs.)
John N.: 105-lbs., 6:49
Brian W.: 75-lbs., 5:02 (55-lbs.)
Rich L.: 75*-lbs., 4:55 (55-lbs.)
Candida M.: 85*-lbs., 4:02 (65-lbs.)
Jin D.: 75-lbs., 5:46 (55-lbs.)