Friday, March 10, 2017

CrossFit MPH – WOD

Results

--Scores--
Sara R.: 115-x-lbs. (sub: front squat)
Kate H.: 130-130-lbs.
John L.: 155-165-lbs.
Charles B.: 105-115-lbs.
Hari P.: 195-210-lbs.
David C.: 150-150-lbs.
Jerry I.: 150-150-lbs.
Will H.: 150-150-lbs.
Walt C.: 150-150-lbs.
Will O.: 150-150-lbs.
Carl S.: 150-160-lbs.
Will D.: 95-95-lbs.
Chris C.: 225-225-lbs.
Miranda B.: 20-lb. dbs + 65-lbs. (sub: 10x sl deadlift/side + 10x romanian deadlift)
Joe P.: 245-255-lbs.
Alex Z.: 215-215-lbs.
Thomas R.: 115-x-lbs.
Eduardo S.: 170-185-lbs.
Dave R.: 225-225-lbs.
Udo D.: 115-125-lbs.
Lisa C.: 115-115-lbs.
Liz L.: 115-105-lbs.
Sean Q.: 155-165-lbs.
Andrew Z.: 155-165-lbs.
Francisco L.: 155-165-lbs.
Neil A.: 145-145-lbs. (sub: 5RM)
Josh M.: (sub: 5 rounds: 10x db hang power clean @ 45-lbs. + 10x body row + 60' plank)
David G.: 140-140-lbs.
Joe L.: 150-165-lbs.
Sam B.: 145-150-lbs.
Tara S.: 130-145-lbs.
Alana L.: 135-150-lbs.
Elise C.: 115-125-lbs.
Jo C.: 95-95-lbs.
Christian M.: 145-145-lbs.
James H.: 145-145-lbs.
Mark Co.: 215-225-lbs.
Bill G.: 225-245-lbs.
Michael H.: 175-175-lbs.