Monday, March 13, 2017

Monday, March 13, 2017


as many repetitions as possible in six minutes:
5x lateral burpee
7x deadlift @ 225/155-lbs.
–6′ rest–
+ as many repetitions as possible in six minutes:
5x lateral burpee
7x deadlift @ 185/135-lbs.

IMG_1892
as many repetitions as possible in six minutes:
5x lateral burpee
7x suitcase deadlift
–6′ rest–
+ as many repetitions as possible in six minutes:
5x lateral burpee
7x *pull*

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