Wednesday, June 21, 2017

CrossFit MPH – WOD

Results

Notes for today:
--"~" denotes a set that was not executed as touch-and-go

--Scores--
Kevin K.: 165, 235, 185, 250, 205, 265-lbs.
Charles B.: 165, 235, 185, 250, 205, 265-lbs.
Amy S.: 165, 225, 185, 225, 195, 245-lbs.
Carl S.: 165, 235, 185, 255, 205, 275*-lbs.
Brian M.: 155, 235, 165, 255, 185, x-lbs.
Kate H.: 115, 195, 135, 205, 155, 215-lbs.
Megan K.: 115, 155, 135, 165, 155, 175*-lbs.
Tom R.: 135, 155, 135, 155, 135, 155*-lbs.
Miguel N.: 135, 155, 135, 155, 135, 155*-lbs.
Todd C.: 135, 155, 135, 155, 135, 155*-lbs.
Mali P.: 115, 125, 125, 130, 125, 140*-lbs.
Carla G.: 95, 125, 105, 125, 115, 125*-lbs.
Rebekka E.: (sub: 5x prom single-leg squat/side; 10 sets)
Jonathan H.: 165, 235, 175, 245, 185, 250*-lbs.
Adrian M.: 165~, 235, 175, 245, 185, 250*-lbs.
Shawn J.: 165, 235, 175, 245, 185, 250*-lbs.
Elise C.: 145, 200, 155, 210*, 155, 200-lbs.
Allie R.: 115, 155, 125, 165, 135, 165*-lbs.
Jin D.: 115, 135, 125, 165*, 135, 155-lbs.
Roman S.: 165, 235, 175, 245, 185, 255-lbs.
Emily S.: 95, 115, 100, 135, 105, 145*-lbs.
Jen M.: 95, 155, 125, 170, 135, 165-lbs.
Michael F.: 245, 325, 260, 350, x, x-lbs.
Borja G.: 235, 315, 255, 325, 255, x-lbs.
Al C.: 245, 325, 265, 350, x, x-lbs.
Mark Ab.: 245, 345, 295, 395, 325, 415*-lbs.
Alex M.: 205, 305, 225, 325, 245, 275-lbs.
John L.: 195, 275, 205, 310, 225, 275-lbs.
Sean F.: 255, 335, 275, 285, 295, x-lbs.
Patrick B.: 225, 335, 245, 385, 275, 365-lbs.
Sean Q.: 225~, 275, 225, 285, 235, 295-lbs.
Cassandra S.: 155, 205, 165, 215, 175, 220-lbs.
David C.: 185, 240, 185, 245, 185, 255*-lbs.
Will H.: 175, 230, 180, 245, 180, 255-lbs.
Joe P.: 245, 345, 255, 365, 265, 370-lbs.
JP S.: 225, 300, 235, 325, 245, 335-lbs.
Ralph B.: 225, 300, 235, 325, 245, 315-lbs.
Jason O.: 245, 345, 255, 355, 265, 385-lbs.
Brian K.: 185, 265, 205, 285, 225, 285-lbs.
Francisco L.: 185, 265, 195, 285, 200, 300*-lbs.
Greg K.: 185, 235, 195, 235, 200, 235-lbs.
Drew P.: 205, 265, 215, 285, 225, 300-lbs.
Matthew W.: 185, 235, 205, 255, 225, 225-lbs.
Dave R.: 235, 315, 255, 335, 285, 345-lbs.
Bill M.: 175, 235, 195, 245, 210, 235-lbs.
Jo C.: 155, 195, 165, 200, 165, 215*-lbs.
Travers O.: 135, 185, 155, 205, 155, 230*-lbs.
Carl L.: 205, 245, 225, 285, 275, 315*-lbs.
Joe L.: 205, 245, 225, 265, 255, 290*-lbs.
Chris C.: 255, 325, 295, 405, 335, 475-lbs.
Donal O.: 235, 295, 245, 350, 260, 405*-lbs.
Sean Mc.: 185, 255, 200, 280, 225, 300*-lbs.
Roselena R.: 135, 180, 155, 195, 175, 215-lbs.
Tara S.: 145, 180, 160, 195, 175, 205x-lbs.
Teal B.: 135, 245, 145, 265*, 155, 270x-lbs.
Anna G.: 115, 135, 125, 155, 135, 185*-lbs.
Hari K.: 115, 135, 125, 155, 135, 185*-lbs.
Jesse M.: 135, 150, 135, 170, 145, 190*-lbs.
Melody F.: 185, 255, 200, 280, 225, 285-lbs.
Brenna M.: 95 (15), 135, 105 (12), 135, 115 (9), 135-lbs.
Rob M.: 155, 225, 185, 275, 205, 315*-lbs.
Seth B.: 155, 225, 185, 275, 205, 305*-lbs.
Rocio Q.: 85, 125, 105, 135, 115, 145-lbs.
Thomas B.: 85, 125, 105, 135, 115, 185*-lbs.
John N.: 135, 175, 155, 195, 175, 215*-lbs.
Rachel B.: 135, 175, 155, 195, ~175, 215*-lbs.
Jonathan M.: 115, 145, 135, 160, 155, 165-lbs.
Christian M.: 155, 185, 175, 225, 200, 265*-lbs.
Mark Co.: ~225, 275, 225, 315, 235, 365-lbs.
Jarod F.: 225, 275, 235, 315, 245, 365-lbs.