Friday, September 8, 2017

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 11:40
Alex M.: 9:40 (sub: 9-6-3 bar muscle-up)
Neil A.: 7:45 (24"; sub: 12-9-6-3, pull-up, step up)
Donal O.: 10:45 (30"; sub: 9-6-3 bmu attempts)
Carl L.: 10:42 (35"; sub: chest-to-bar pull-up)
Mark Ab.: 7:52 (sub: max height pull-up)
Collin S.: 11:02 (sub: 6-4-2 pull-up)
Brad B.: 5:27 (24"; sub: pull-up)
Chris C.: 6:37
David C.: 9:29 (32"; sub: max height pull-up/bmu attempts)
David G.: 9:25 (sub: 4-2-1)
Carly B.: 6:10 (27"; sub: jumping pull-up)
Mali P.: 4:39 (27"; sub: jumping pull-up)
Charlie K.: 6:45 (sub: max height pull-up)
Brian M.: 7:59 (sub: max height pull-up)
Walt C.: 8:22 (33"; sub: 7-5-2)
Drew P.: 5:55
Ralph B.: 9:03 (34"; sub: max height pull-up)
Jason O.: 9:16
Joe P.: 9:42 (sub: bar mu attempts-5-3)
Andrew Z.: 7:05 (sub: max height pull-up)
JP S.: 9:59 (34"; sub: max height pull-up)
Greg K.: 6:51 (sub: max height pull-up)
Allie R.: 7:21 (28"; sub: jump to pull-up; 12-9-6-9)
Elise C.: 8:18 (sub: max height pull-up)
Dan A.: 8:21 (30"; 12-9-6-9)
Liz L.: 6:58 (25"; sub: jump to pull-up; 12-9-6-9)
Linda K.: 10:39 (19"; sub: 2x jumping pull-up; 12-9-6-9)
Jen M.: 11:00 (19"; sub: 2x jumping pull-up; 12-9-6-9)
John P.: 7:00 (sub: max height ctb pull-up)
Sean Mc.: 7:55
Bill G.: 8:09 (sub: strict ctb pull-up, step-up, 27")
Adrienne V.: 8:38 (sub: jump to pull-up)
Josh M.: 8:40 (sub: 9-6-5 bmu)
Dave R.: 6:30
Michael F.: 5:09
Lisa C.: 8:00 (24"; sub: strict bodyrow; 12-9-6-9)
Katherine C.: 7:17 (20"; sub: jump to pull-up; 12-9-6-9)
Kat S.: 8:27 (30"/27"; sub: jump to pull-up; 12-9-6)
Diana D.: 8:20 (20"; sub: jump to pull-up; 12-9-6-9)
Edgar O.: 10:22 (sub: max height pull-up)
Christian M.: 8:52 (sub: step-up, 18", +200m row b/n rds; 9-6-3)
Ralph A.: 8:53 (30"; sub: max height pull-up, only 12-9 on pull-ups)
Jamil W.: 8:22 (30"; sub: kip swing
Cassandra S.: (sub: max height pull-up)