Thursday, September 14, 2017

CrossFit MPH – WOD

Results

--Scores--
Drew P.: 10:45, 185-lbs. (135-lbs.)
Ralph B.: 11:21, 185-lbs. (135-lbs., 40-lb. dbs)
Jason O.: 12:10, 235-lbs.
Dan A.: 9:53, 135-lbs. (95-lbs., 25-lb. dbs)
Elise C.: 13:11, 120-lbs. (95-lbs., 25-lb. dbs)
Cassandra S.: 10:02, 125-lbs. (95-lbs., 20-lb. dbs)
Christian M.: 8:25, 155-lbs. (105-lbs., sub: step-up)
Bill G.: 13:05
Chuck K.: 12:05, 165-lbs. (115-lbs., 25-lb. dbs)
Kelly K.: 12:06 (45-lbs., 10-lb. dbs, 16")
Walt C.: 9:08, 145-lbs. (95-lbs., 25-lb. dbs)
Luke B.: 9:45, 140-lbs. (95-lbs., 30-lb. dbs)
Jason S.: 7:53, 200*-lbs. (115-lbs., 30-lb. dbs)
David C.: 9:29 , 145*-lbs. (95-lbs., 30-lb. dbs)
Ty C.: 9:08, 145-lbs. (105-lbs., 30-lb. dbs)
Jerry I.: 9:32, 150*-lbs. (95-lbs., 25-lb. dbs)
RJ A.: 8:21, 105*-lbs. (65-lbs., 20-lb. dbs)
Todd C.: 8:43, 120*-lbs. (75-lbs., 20-lb. dbs)
Miguel N.: 8:44, 110*-lbs. (75-lbs., 20-lb. dbs)
Diana G.: 9:14, 70*-lbs. (45-lbs., 10-lb. dbs)
Mali P.: 8:09, 80-lbs., (50-lbs., 20-lb. dbs)
David G.: 9:05, 145-lbs. (95-lbs. 25-lb. dbs)
Alex M.: 11:33, 205-lbs.
Borja G.: 9:41, 175-lbs. (115-lbs.)
Hari P.: 13:36, 190-lbs. (135-lbs.)
Andrew Z.: 11:21, 185-lbs. (135-lbs., 40-lb. dbs)
Kevin K.: 11:16, 160-lbs. (115-lbs., 35-lb. dbs)
Neil A.: 7:35, 23 (115-lbs., 20-lb. dbs; sub: 1/2x step-up, max strict pull-up in 9')
Charles B.: 11:26 (115-lbs., 30-lb. dbs)
Kate H.: 10:48, 120-lbs. (75-lbs., 20-lb. dbs)
Anna G.: 9:18, 105-lbs. (75-lbs., 20-lb. dbs)
Michael F.: 14:57, 185-lbs. (135-lbs.)
Michael H.: 15:24, 175-lbs. (135-lbs., 45-lb. dbs)
Josh B.: 13:12, 145-lbs. (105-lbs., 35-lb. dbs)
Saumil S.: 12:25, 115-lbs. (95-lbs., 30-lb. dbs)
Adrienne V.: 13:26, 120-lbs. (85-lbs., 25-lb. dbs)
Diana D.: 11:59, 70-lbs. (45-lbs., 15-lb. dbs)
Dave R.: 9:37, 240-lbs.
Melody F.: 9:03, 155-lbs.
Liz L.: 8:17, 100*-lbs. (75-lbs., 20-lb. dbs)
Jin D.: 9:43, 105*-lbs. (75-lbs., 20-lb. dbs)
Lisa C.: 9:23, 105-lbs. (75-lbs., 20-lb. dbs)
Bill M.: 10:17, 120-lbs. (85-lbs., 20-lb. dbs)
Sean I.: 11:07, 155-lbs. (105-lbs., 30-lb. dbs)
Jamil W.: 12:25, 115*-lbs. (95-lbs., 25-lb. dbs)
Chris C.: 9:33, 205-lbs. (135-lbs., 40-lb. dbs)
Joe P.: 15:04, 205-lbs.
Tara S.: 12:40, 120-lbs. (85-lbs., 30-lb. dbs)
Candida M.: 10:11, 90-lbs. (70-lbs., 20-lb. dbs)
Travers O.: 10:36, 112*-lbs. (95-lbs., 30-lb. dbs)
Blaine P.: 10:21, 200-lbs. (135-lbs., 40-lb. dbs)
Jonathan H.: 13:05, 165*-lbs. (125-lbs., 35-lb. dbs)
Ross B.: 10:49, 195-lbs. (135-lbs., 35-lb. dbs)
James H.: 6:49, 120-lbs. (95-lbs.; sub: hang muscle clean, 20 incline bridge + 15 pushup, hang muscle clean)
Charlie K.: 10:28, 145*-lbs. (105-lbs., 30-lb. dbs)
Rebekka E.: 9:57, core work (30-lb. dbs, 15-lb. dbs; sub: db deadlift, front rack step-up)
Rob M.: 10:21, 145-lbs. (115-lbs., 30-lb. dbs)
Mark Co.: 11:50, 185-lbs. (135-lbs., 45-lb. dbs)
Gitongue N.: 10:39, 205-lbs. (135-lbs., 40-lb. dbs)
Patrick J.: 12:07, 145-lbs. (115-lbs., 35-lb. dbs)
Jonathan M.: 13:49, 115-lbs. (95-lbs., 25-lb. dbs)
John P.: 11:41, 205-lbs.
Rachel B.: 15:31, 125-lbs.
Seth B.: 12:54, 155-lbs. (115-lbs., 30-lb. dbs)
Brian K.: 15:28, 165-lbs. (115-lbs., 45-lb. dbs; sub: hang power clean)
Edgar O.: 14:24, core work (75-lbs., 30-lb. dbs)
Amy S.: 12:38, 135-lbs.
Chris T.: 14:01, 185-lbs. (125-lbs., 40-lb. dbs)