Thursday, October 5, 2017

CrossFit MPH – WOD

Results

--Scores--
Michael H.: 220-230-205-lbs.
Sean Mc.: 220-230-205-lbs.
Sean Q.: 185-185-185-lbs.
Eduardo S.: 175-185-195-lbs.
James W.: 155-165-155-lbs.
Bill M.: 150-155-155-lbs.
Dan A.: 145-145-145-lbs.
Thomas B.: 135-145-135-lbs.
James H.: 28:52 (sub: 12 ring dip + 24 plate burpee + 30-cal bike; 4 rounds)
Mark Ab.: 285-285-305-lbs.
Jarod F.: 255-255-275-lbs.
Carl L.: 215-225-225-lbs.
Patrick J.: 145-145-145-lbs.
Rachel B.: 160-170-170-lbs.
Liz L.: 135-140-150x-lbs.
Siying L.: 60-60-60*-lbs.
Jo C.: 110-115-120-lbs.
Megan K.: 110-120-125*-lbs.
Travers O.: 100-110-110*-lbs.
Sergio L.: 120-130-140-lbs.
Ross B.: 235-235-240-lbs.
Brian K.: 235-240-245-lbs.
Josh M.: 190-190-180-lbs.
Amy S.: 165-175x-155-lbs.
Thomas R.: 175-180-180-lbs.
Melody F.: 215-225-205-lbs.
Matthew W.: 215-215-215-lbs.
Lisa C.: 120-125-130-lbs.
Edgar O.: 225-225-225-lbs.
Chris H.: 275-290-295-lbs.
Jason O.: 235-245-245-lbs.
Jin D.: 105-115-105-lbs.
Adrienne V.: 125-135-115-lbs.
Allie R.: 115-120-125-lbs.
Elise C.: 150-160-165-lbs.
Ralph B.: 205-205-205-lbs.
Drew P.: 205-215-225-lbs.
Joe P.: 305-310-310-lbs.
Jason S.: 215-225-225-lbs.
Chase H.: 195-205-205-lbs.
David C.: 195-195-205-lbs.
David G.: 175-185-185-lbs.
Walt C.: 175-185-185-lbs.
Will H.: 175-185-185-lbs.
Adrian A.: 155-175-155-lbs.
Denny W.: 155-175-175-lbs.
Luke B.: 155-175-165-lbs.
Cassandra S.: 105-105-105-lbs.
RJ A.: 135-155-155-lbs.
Diana G.: (7 rounds: 10x hanging knee raise, 7x pushup, 1' air bike)
Miguel N.: 115-125-135*-lbs.
Mali P.: 105-110-110-lbs.
Kevin K.: 195-205-205-lbs.
Ralph A.: 215-245-225-lbs.
Alex M.: 215-245-255-lbs.
Kate H.: 135-145-145-lbs.
Sam A.: 95-105*-95-lbs.
Nayaya: 130-135-140-lbs.
Samuel B.: (5 rounds: 5x box goblet squat, 35-lbs., 5x seated shoulder, 20-lb. dbs, 10" ring support hold, then reverse tabata air bike)