Results

--Scores--
Matt H.: 20:51, 39
Tyler B.: 23:23, 32 (sub: strict pull/band, strict sit-up/sit-up)
Chris S.: 22:33, 36 (sub: strict pull/band)
Hari P.: 20:07, 34
Kate H.: 25:00, 49 (sub: band)
Charles B.: 21:35, 47
Collin S.: 19:32, 38
Kevin K.: 21:11, 36 (sub: sit-up)
Keith C.: 21:55, 48 (sub: band)
Neil A.: 23:47, 21 (sub: row)
Anna G.: 19:25 (sub: band)
Denny W.: 20:41, 47
Luke B.: 21:45, 52 (sub: strict pull/band)
Christopher J.: 21:57, 47 (sub: strict pull/band)
Aaron B.: 20:00 (sub: band)
Walt C.: 20:33, 53 (sub: strict pull/band)
Jason G.: 24:05, 32 (sub: band)
Tommy W.: 22:38, 54 (sub: band, 2/3x sit-up)
Miranda B.: 22:15, 30 (sub: band, 60/30x strict sit-up/sit-up, 800/400m row)
Jerry I.: 22:26, 56 (sub: band)
Jason S.: 20:55, 43
Greg K.: 21:18, 50 (sub: row)
Will O.: 19:15, 46
Drew P.: 23:21
Ralph B.: 21:30
Joe T.: 20:47
Jason O.: 22:33, 48 (sub: strict sit-up/sit-up)
Joe P.: 23:33, 42 (sub: strict sit-up/sit-up)
Mark S.: 21:41, 44 (sub: band, 2/3x sit-up)
JP S.: 24:20, 41 (sub: strict pull/band, strict sit-up/sit-up)
Diana D.: 13:48 (sub: 1/2x band, 1/2x strict sit-up, 400/800m run)
Joya TD.: 15:15 (sub: 1/2x band, 1/2x strict sit-up/sit-up, 400/800m run)
Jen M.: 16:18 (sub: 1/2x band, 1/2x strict sit-up/sit-up, 400m run)
Simon B.: 17:18 (sub: 1/2x band/strict bodyrow, 1/2x strict sit-up/sit-up, 400m run)
Mead O.: 17:30 (sub: 1/2x band, 1/2x strict sit-up/sit-up, 3' bike)
Dave K.: 15:35 (sub: 1/2x strict pull-up, r1, 1/2x strict bodyrow, r2)
Brad G.: 17:50
RJ A.: 21:47, 39 (sub: band, sit-up/anchored sit-up)
Ross B.: 22:40 (sub: band)
Lisa C.: 22:45 (sub: strict pull-up/band)
Melody F.: 17:30 (sub: 2/3x strict pull-up, 5/6x ghd hip extension)
Dave R.: 22:10
Chris C.: 17:29
Tara S.: 21:10, 36
Josh B.: 20:56, 28
Michael H.: 23:36, 44
David Sc.: 24:10, 45 (sub: 3/4x strict sit-up)
Charlie S.: 22:52, 38 (sub: sit up r2)
Travers O.: 17:17, 53
Amy S.: 22:36, 31
Candida M.: 19:44, 30
Sean Q.: 20:15
Brita F.: 19:15
Janine R.: 24:20, 46
Jesse M.: 22:45, 51 (sub: band)
Liz L.: 19:50, 40 (sub: band)
Elizabeth R.: 21:04, 12 (sub:band/body row, 1/2x sit up)
Sergio L.: ? (sub: band)
Adrienne V.: 23:41 (sub: band)
Christian M.: 23:01 (sub: bike)
Bill G.: 19:13, 55
Mark Co.: 23:32
Sean Mc.: 21:03, 55
Chris T.: 23:01
Kat S.: 21:11, 50 (sub: band)
Jarod F.: 23:51, 36 (sub: 3/4x sit up r1, 1/2x sit up r2)
Hari K.: 21:08, 32 (sub: band, 1/2x sit up r2)