Friday, December 1, 2017

CrossFit MPH – WOD

Results

--Scores--
Jen M.: 17:51 (65-lbs.; sub: 400/200m run, 2/3x pushup/knee pushup, 6-4-no last round)
Joya TD.: 18:29 (45-lbs.; sub: 2/3x pushup, 6-4-no last round)
Dan S.: 20:12 (35-lbs.; sub: 2/3x pushup/knee pushup, 6-4-no last round)
Mead O.: 20:19 (45-lbs.; sub: 400/200m run, 2/3x pushup, 6-4-no last round)
Chris C.: 15:50
Jason S.: 16:34 (75-lbs.; sub: 2/3x pushup)
Sean F.: 16:54
Walt C.: 17:59 (95-lbs.)
Thomas R.: 18:14 (105-lbs.)
Chase H.: 18:19 (115-lbs.)
Jason G.: 18:53 (65-lbs.; sub: 2/3x knee pushup)
David C.: 19:04 (95-lbs.)
Tommy W.: 18:55 (65-lbs.; sub: 2/3x pushup)
Giovanni M.: 18:43 (45-lbs.; sub: hang power clean, 2/3x pushup)
Jerry I.: 19:49 (95-lbs.)
Christopher J.: 20:00 (85-lbs.)
Denny W.: 20:02 (115-lbs.)
RJ A.: 19:54 (85-lbs.; sub: 2/3x pushup)
Will O.: 19:48 (95-lbs.)
Greg K.: 18:35 (95-lbs.)
Stephen K.: 19:20 (95-lbs.)
Jin D.: 22:08 (65-lbs.; sub: 2/3x pushup/knee pushup)
Elise C.: 20:55
Julian M.: 20:34 (45-lbs.; sub: hang power clean, 2/3x pushup)
JP S.: 19:44 (115-lbs.; sub: glute bridge)
John P.: 15:09
Borja G.: 15:21 (95-lbs.; sub: hang power clean)
Hari P.: 16:57
Collin S.: 17:06 (75-lbs.)
Sara R.: 18:38 (20-lb. dbs; sub: banded pull-up, push press, prom squat)
Donal O.: 18:46 (115-lbs.)
Charles B.: 18:51 (115-lbs.)
Anna G.: 19:33 (75-lbs.; sub: 2/3x pushup)
Keith C.: 19:30 (65-lbs.; sub: 2/3x pushup)
Kevin K.: 20:03 (115-lbs.)
Andrew Z.: 19:10
Elizabeth R.: 20:27 (50-lbs.; sub; 2/3x knee pushup)
Chris S.: 20:25 (85-lbs.)
Jamie Ac.: 21:12 (35-lbs.; sub: hang power clean, 2/3x knee pushup)
Matt H.: 20:37 (105-lbs.)
Kate H.: 22:18 (85-lbs.; sub: 6/4/2 rounds, 1/2x pushup, knee pushup)
Alex M.: 17:23
Sebastian E.: 18:08 (75-lbs.)
Dave R.: 19:39
Bill M.: 19:26 (75-lbs.)
Patrick J.: 19:29 (95-lbs.)
Yordano L.: 18:50 (75-lbs.; sub: 2/3x pushup)
Cassie S.: 18:35 (25-lb. dbs; sub: 2/3x pushup)
Lisa C.: 18:55 (75-lbs.; subL 2/3x pushup)
Mark Co.: 18:47
Brian K.: 19:30 (105-lbs.; sub: hang power clean)
Sean Mc.: 19:04
Mark Ab.: 20:08
Michael H.: 17:36 (115-lbs.)
Francisco L.: 19:33 (115-lbs.)
James H.: 16:23 (85-lbs.; sub: 3/2/1 bike, squat/sit-up)
David Sc.: 17:11 (85-lbs.)
Charlie K.: 20:16 (95-lbs.)
Josh B.: 18:38 (95-lbs.)
Brad G.: 14:51 (85-lbs.; sub: 2/3x pushup)
Sergio L.: 22:57 (75-lbs.; sub: 2/3x knee pushup)
Adrienne V.: 22:03 (85-lbs.; sub: 2/3x pushup)
Liz L.: 17:11 (65-lbs.; sub: 2/3x pushup)
Lauren I.: 23:53 (45-lbs.; sub: 2/3x knee pushup
Ryan H .: 14:21 (15-lb. dbs; sub: 6/4/2 rounds, 1/2x pushup)
Daniel C.: 17:15 (20-lb. dbs; sub: 6/4/2, 1/2x pushup)
Carl L.: 20:54 (40-lb. dbs; sub: push press)