Monday, February 5, 2018

Monday, February 5, 2018


as many repetitions as possible in 15 minutes*:
3, 4, 5… toes-to-bar
3, 4, 5… sumo deadlift high-pull @ 95/65-lbs.
3, 4, 5… burpee

*Add one repetition to each exercise each consecutive round.

IMG_1892
Outside The Box”
as many repetitions as possible in 15 minutes*:
3, 4, 5… pike-up
3, 4, 5… suitcase deadlift
3, 4, 5… burpee

*Add one repetition to each exercise each consecutive round.

Post score to comments.