“Valentine’s Day Massacre: 2018”
1′ to complete 3x power clean @ 225/155-lbs. + as many pull-ups as possible
1′ to complete 6x front squat + as many hand-release pushups as possible
–rest 2 minutes–
This workout is scored by the total weight lifted (female adjusted by 1.33), the total pull-ups completed, and the total pushups completed.
This workout is scored by the total *pulls* and pushups completed.
Post score to comments.