Thursday, March 8, 2018

CrossFit MPH – WOD

Results

--Scores--
Christian M.: 6:31 (35-lbs.; sub: 20x kb deadlift, 6x strict pull-up, 12x pushup, 4 rounds)
Aaron B.: 11:38 (45-lb. db; sub: 2/3x atomic)
Sean F.: 13:16
David C.: 14:38 (195-lbs., 35-lb. db; sub: 12/12/10 hspu)
Christopher J.: 14:00 (185-lbs., 30-lb. db)
Max M.: 15:00 (sub: 2/3x hspu)
Diana G.: 11:13 (115-lbs., 25-lb. db; sub: 2/3x atomic)
Matt S.: 11:13 (115-lbs., 25-lb.db; sub: 2/3x atomic)
Thomas r.: 13:10 (185-lbs., 40-lb. db)
Peter Mc.: 10:58 (185-lbs.)
Michael J.: 12:05 (85-lbs., 25-lb. db; sub: pushup/knee)
Tom G.: 14:02 (85-lbs., 20-lb. db; sub: pushup/knee)
Walt C.: 11:40 (185-lbs., 35-lb. db; sub: 2/3x hspu)
John La.: 11:20 (105-lbs., 25-lb. db; sub: 2/3x atomic)
Drew P.: 8:58
Elise C.: 10:26 (sub: 2/3x prom)
Andrew B.: 8:28 (95-lbs., 25-lb. db; sub: 2/3x atomic)
Lisa C.: 8:52 (135-lbs., 25-lb. db; sub: 2/3x atomic)
Dave R.: 7:41
Will O.: 8:58 (155-lbs., 35-lb. db; sub: 2/3x atomic)
Simon B.: 9:00 (30-lb. dbs, 20-lb. db; sub: prom deadlift, pushup)
Cristian D.: 8:57 (95-lbs., 20-lb. db; sub: 2/3x pushup)
James W.: 10:00 (155-lbs., 35-lb. db; sub: 2/3x atomic)
Bill M.: 10:11 (145-lbs., 30-lb. db; sub: prom hspu)
Alex M.: 10:31 (sub: ring dip)
Patrick J.: 10:25 (155-lbs., 40-lb. db; sub: 2/3x hspu)
Yordano L.: 12:10 (155-lbs., 35-lb. db; sub: 2/3x prom hspu)
Anjali R.: 12:51 (75-lbs., 10-lb. db; sub: incline pushup)
Brad G.: 12:50 (135-lbs., 35-lb. db; sub: 2/3x prom hspu)
John P.: 12:32
Borja G.: 12:08
Liz L.: 10:22 (25-lb. db; sub: prom hspu)
Neil A.: 11:52 (185-lbs., 35-lb. db; sub: prom hspu)
Anna G.: 9:07 (115-lbs., 25-lb. db; sub: kneeing atomic)
Mike P.: 10:56 (95-lbs., 20-lb. db; sub: atomic, 2 rounds)
Dan C.: 11:20 (115-lbs., 25-lb. db; sub: atomic)
Melissa T.: 10:05
Charles B.: 10:45 (40-lb., 30-lb. dbs; sub: shoulder press)
Samuel B.: 11:37 (95-lbs., 25-lb. dbs; sub: atomic)
Yafet A.: 12:40 (95-lbs., 20-lb. db; sub: atomic)
Adrian A.: 10:46 (115-lbs., 25-lb. dbs; sub: single-arm clean)
Melody F. 8:48
Chris H.: 9:35
Kit H.: 10:58 (35-lb. db)
Megan K.: 12:33 (135-lbs., sub: atomic)
Donal O.: 14:48 (sub: 5/6x hspu)
Rebekka E.: 10:57 (20-lb. db; sub: pushup, single-arm c+j on left arm)
Holmes H.: 11:28
Eduardo S.: 11:49 (40-lb. db, 155-lbs., sub: atomic)
Dan A.: 11:13 (155-lbs.; sub: 2 prom strict + 12 atomic/rd)
Saumil S.: 12:48 (30-lb. db, 155-lbs.)
Andrew Z.: 12:32 (165-lbs.)
Stephen K.: 10:51 (35-lb. db, 155-lbs.)
Shane B.: 11:30 (155-lbs.; 30-lb. db,; sub: atomic)
Jesse M.: 11:38 (115-lbs., 30-lb. db; sub: atomic)
Ross B.: 11:45 (sub: 3 prom strict hspu + 9 atomic)
Jamie Ac.: 12:20 (95-lbs., 25-lb. db; sub: atomic)
Sean Mc.: 13:15 (195-lbs.)
Josh M.: 13:17
Joe T.: 13:18 (185-lbs., 40-lb. db)
Bill G.: 10:25
Joe P.: 12:54 (sub: 1/2x hspu)
Seth B.: 11:57 (175-lbs, 40-lb. db.; sub: atomic)
Carl L.: 11:47 (175-lbs, 40-lb. db.; sub: atomic)
Mark Ab.: 10:25 (sub: atomic)
Edgar O.: 12:25 (115-lbs., 30-lb. db; sub: atomic)
Maria L.: 10:36 (85-lbs., 25-lb. db; sub: atomic)
Kat S.: 10:12 (145-lbs.; sub: atomic)
Adrienne V.: 12:49 (135-lbs.; sub: 2/3x atomic)
Jarod F.: 11:58 (sub: 1/3x prom strict hspu, 3/4x sa snatch)
Krishnan S.: 11:33 (155-lbs., 35-lbs.; sub: atomic)