Tuesday, May 15, 2018

CrossFit MPH – WOD

Results

--Scores--
John N.: 16:35 (110-lbs.; sub: 2/3x ring dip)
Allie R.: 14:31 (110-lbs.; sub: band static dip)
Diana G.: 14:24 (65-lbs.; sub: band static dip)
Brady C.: 14:34 (120-lbs.; sub: 2/3x ring dip)
Greg K.: 16:01 (130-lbs.)
Rebekka E.: 12:06 (185-lbs., 35-lb. db; sub: 1/2x burpee, 1/2x foot-assisted static dip, deadlift, 2x goblet squat)
Donal O.: 12:17 (145-lbs.)
Andrew Z.: 12:07 (145-lbs.)
Hari P.: 13:02 (145-lbs.)
Kevin K.: 13:54 (105-lbs.)
Charles B.: 13:47 (125-lbs.)
Collin S.: 12:45 (95-lbs.)
Anna G.: 11:52 (75-lbs.; sub: band static dip)
Matt H.: 14:06 (145-lbs.)
Jin D.: 11:49 (75-lbs.; sub: band ring dip, 10 power clean, no front squat)
Jason G.: 15:26 (95-lbs.)
Christopher J.: 14:43 (115-lbs.)
Peter Mc.: 12:36 (115-lbs.)
Valerie B.: 12:07 (95-lbs.; sub: band ring dip)
Morgan W.: 16:25 (95-lbs.; sub: band ring dip)
Charlie K.: 15:12 (125-lbs.)
Michael H.: 10:09 (135-lbs.)
Sean F.: 10:41 (135-lbs.)
David C.: 12:13 (115-lbs.; sub: no front squat, 16 air squat)
Jason S.: 12:26 (135-lbs.)
Jerry I.: 15:26 (125-lbs.; sub: band ring dip)
Denny W.: 12:54 (115-lbs.)
Dan C.: 14:08 (115-lbs.; sub: band static dip)
Will H.: 15:54 (115-lbs.)
Matt Sc.: 12:50 (75-lbs.; sub: static dip)
Walt C.: 13:53 (115-lbs.)
Tommy W.: 13:57 (95-lbs.; sub: static dip)
Aaron B.: 13:52 (115-lbs.; sub: static band dip)
Max M.: 12:26 (135-lbs.)
Sean Q.: 11:54 (135-lbs.)
Drew P.: 10:18
Dave R.: 15:32 (sub: 1/2x ring dip second rd)
Eric M.: 10:58 (95-lbs.; sub: 2/3x ring dip)
Bill M.: 13:09 (95-lbs.)
RJ A.: 13:42 (115-lbs.; sub: static dip)
Lisa C.: 13:39 (85-lbs.; sub: static band dip)
Buffy M.: 14:38 (55-lbs.; sub: static band dip)
Andrew B.: 12:22 (75-lbs.; sub: static dip)
Gavin P.: 14:39 (95-lbs.; sub: band dip)
Jo C.: 11:35 (95-lbs.; sub: 1/2x ring dip)
Joe T.: 10:46 (155-lbs.)
Alex M.: 12:58 (185-lbs.)
Sebastian E.: 12:03 (95-lbs.; sub 1/2x ring dip)
Ralph B.: 12:07 (145-lbs.)
Liz L.: 12:01 (95-lbs.; sub: 1/2x static dip)
Chris C.: 9:50
Melody F.: 12:56
Elise C.: 12:20 (115-lbs., sub: 2/3x dip)
Sergio L.: 12:48 (115-lbs.; sub: 2/3x static band dip)
Francisco L.: 13:17 (135-lbs.)
Sean Q.: 11:46 (135-lbs.)
Chris T.: 13:47 (155-lbs.)
Candida M.: 12:36 (65-lbs.; sub: 1/2x ring dip/static dip)
Josh M.: 11:07 (95-lbs.)
Amy S.: 13:01 (95-lbs. sub: hang power clean)
Lieren S.: 12:11 (85-lbs.; sub: 1/2x static band dip)
Seth B.: 14:54 (135-lbs.; sub: 2/3x ring dip)
John La.: 11:00 (95-lbs.; sub: 1/2x ring dip)
Mark Co.: 10:50 (115-lbs.)
John P.: 11:00 (155-lbs.)
Christian M.: 12:47 (115-lbs.; sub single-leg glute bridge/side + glute bridge)
Bill G.: 11:10 (185-lbs.)
Holmes H.: 12:10 (75-lbs.; sub: 1/2x static band dip)
Adrienne V.: 13:08 (95-lbs.; sub: 1/2x static band dip)