Friday, May 25, 2018

CrossFit MPH – WOD

Results

--Scores--
Amy S.: 44:42 (B)
Andrew Z.: 44:54 (B)
Matt H.: 38:40(C)
Kate H.: 40:32 (C; sub: 1/2x run, jumping pull-up, knee pushup)
Hari P.: 56:34 (A)
John L.: 41:42 (D)
Liz L.: 43:23 (C; sub: jumping pull-up)
Donal O.: 50:15 (B)
Dave : 39:38 (B)
Mark C.: 42:17 (B; sub: jumping pull-up)
Brady C.: 39:36 (D; sub: jumping pull-up)
Ralph B.: 50:08 (A)
Matt W.: 37:51 (A)
Chris C.: 47:07 (A)
Peter Mc.: 46:40 (B)
Denny W.: 40:44(C)
Jason S.: 45:42 (B)
Jo C.: 43:44 (C)
Christopher J.: 39:51 (C)
Nate R.: 47:25 (E; sub: jumping pull-up)
Jin D.: 40:45 (D; sub: jumping pull-up)
Aaron B.: 36:55 (D; sub: jumping pull-up)
Morgan W.: 46:30 (D; sub: jumping pull-up)
Tiffany M.: 37:06 (D; sub: jumping pull-up)
Seth C.: 37:36 (D)
Travers O.: 41:02 (B)
JP S.: 41:23 (D)
Joe T.: 41:57 (A)
Dan C.: 45:23 (D/C; sub: jumping pull-up)
Andrew B.: 42:14 (C; sub: jumping pull-up)
Elise C.: 49:58 (B)
John P.: 51:33 (A)
Greg K.: 50:20 (B)
Tara S.: 51:13 (B)
Mead O.: 20:00 (E; sub: 4' bike/side, jumping pull-up, knee pushup)
John G.: 37:03 (D; sub: 1/2x run)
Tamra F.: 21:21 (E; sub: 3' bike/side, strict bodyrow, knee pushup)
Yafet A.: 34:10 (D; sub: jumping pull-up)
Lisa C.: 34:44 (D; sub: jumping pull-up)
Cassie S.: 39:20 (D; sb: 3/5x strict pull-up)
Melody F.: 48:08 (B)
Marcus: 48:18 (A)
Dave R.: 54:21 (A)
Miranda B.: 38:30 (D; sub: row, ring row, alternating rounds: 20" plank, 15 hollow rock)
Kat S.: 46:21 (D; sub: jumping pull-up)
Thomas R.: 39:32 (C; sub: row)
Ryan H.: 44:16 (C; sub: row)
Buffy M.: 47:33 (C; sub: jumping pull-up)
Jamie Ac.: 34:53 (D; sub: jumping pull-up, knee pushup)
Joe P.: 50:56 (B)
Allie R.: 43:26 (C; sub: jumping pull-up, knee pushup)
Diana G.: 42:06 (D; sub: jumping pull-up, 1060m run)
Tom G.: 42:00 (E; sub: jumping pull-up, 1060m second run)