Friday, November 1, 2018

CrossFit MPH – WOD

Results

--Scores--
Denny W.: 195-205-215-lbs.
Will O.: 195-200-205x-lbs.
Melody F.: 185-190-195x-lbs.
Josh M.: (sub: 7x rounds: 10x prom goblet squat w 45-lbs. + 30" side plank/side + 5x strict pull-up + 10x pushup)
Matthew W.: 175-175-175-lbs.
Sergio L.: 185-195-195x-lbs.
RJ A.: 165-170-170-lbs.
Joe R.: 170-175-175*-lbs.
Bill M.: 145-155-145-lbs.
Rita S.: 155-165-170x-lbs.
Buffy M.: 105-105-105-lbs. (sub: prom front squat)
Lisa C.: 110-115-120-lbs. (sub: back squat)
Alexis P.: 145-150-155-lbs.
James C.: 225-235*-225-lbs.
Bill G.: 245-225-225-lbs.
Mark Ab.: 295-305-315x-lbs.
Jason O.: 225-255-255-lbs.
JP S.: 235-220-250-lbs.
Chris T.: 205-215-225-lbs.
Sean Q.: 205-210-210*-lbs.
Michael Fo.: 175-185-190x-lbs.
John N.: 135-140-145-lbs.
Elise C.: 145-150-155-lbs.
Katie G.: 90-95-90-lbs.
Mead O.: 95-95-95-lbs.
Diana D.: 95-95-95-lbs.
Chris C.: 275-295-305-lbs.
Dave R.: 245-255-260x-lbs.
Ben P.: 185-185*-155-lbs.
Tommy W.: 165-175-175-lbs.
David C.: 180-185-190-lbs.
Walt C.: 165-175-180-lbs.
Will H.: 175-185-185-lbs.
Aaron B.: 175-175-175-lbs.
Morgan W.: 115-115-115-lbs.
Adrienne V.: 115-115-115-lbs.
Matt K.: 115-25-140*-lbs.
Andrew B.: 105-115-105-lbs.
Ralph A.: 185-185-185-lbs.
Alex M.: 185-185-185-lbs.
Kevin K.: 185-195-205-lbs.
Adrian A.: 175-195-200-lbs.
Rami B.: 155-160*-160x-lbs.
Sam A.: 145-150-155*-lbs.
Collin S.: 145-155-155-lbs.
Allie R.: 135-145-150*-lbs.
Diana G.: 110-115-115-lbs.
Tom G.: 55-55-55-lbs. (sub: 5RM)
Shari F.: 30-30-30*-lbs. (sub: 5RM)
Jarod F.: 215-235-235-lbs.
Mark Co.: 205-205-205-lbs.
Andy G.: 195-195-195-lbs.
Joe T.: 205-205-215-lbs.
Ross B.: 210-215-215-lbs.
John La.: 165-165-165-lbs.
Lily S.: 95-95-100-lbs.
Daniel D.: 125-135-135*-lbs.