Monday, December 3, 2018

CrossFit MPH – WOD

Results

--Scores--
Matthew W.: 13:50 (55-lb. dbs)
Borja G: 17:17
Hari P.: 18:09
Andrew Z.: 18:20
Kate H.: 18:52 (20-lb. dbs; sub: 1/2x rope climb)
Sara R.: 18:47 25-lb. db; sub: 20x lunge/30x plank up down/6/20/30/4/20/30/2 strict pull-up/band)
Collin S.: 19:13 (35-lb. dbs)
Charles B.: 18:01
Kevin K.: 21:11 (40-lb. dbs)
Jason O.: 22:32
Aaron B.: 15:10 (30-lb. dbs; sub: 1/2x rope climb)
Chase H.: 17:24
David C.: 17:38 (35-lb. dbs; sub: 1/2x rope climb)
Tommy W.: 18:20 (25-lb. dbs.; sub: 1/2x rope climb)
Walt C.: 15:41 (35-lb. dbs)
Luke B.: 20:30 (30-lb. dbs; sub: 8/4/2 rope climb)
Denny W.: 19:00 (35-lb. dbs)
Will H.: 19:04 (40-lb. dbs.; sub: 6/4/2 rope climb)
Jin D.: 22:55 (25-lb. dbs)
Charlies K.: 20:51 (30-lb. dbs)
Alissa G.: 20:37
Anu B.: 23:18 (40-lb. dbs)
Jason G.: 25:25 (25-lb. dbs; sub: 1/2x rope climb)
Michael H.: 25:50 (45-lb. dbs)
Christopher J.: 17:22 (35-lb. dbs; sub: 6/4/2 rope climb)
Charlie S.: 18:40 (35-lb. db; sub: 6/4/2 rope climb)
Jean B.: 19:01 (25-lb. dbs; sub: 6/4/2 rope climb)
Alex M.: 14:47 (45-lb. dbs; sub: 2-count flutterkick)
Dave K.: 16:39 (40-lb. dbs)
Dave R.: 17:50
Diana D.: 18:24 (15-lb. dbs; sub: 6/4/2 supine rope climb)
Josh M.: 17:17 (35-lb. dbs; sub: 2-count flutterkick)
Ben P.: 20:17
Mel F.: 21:29
Marcus B.: 21:31
Ross B.: 19:59 (40-lb. dbs; sub: 6/4/2 rope climb)
Mark Ab.: 20:42
Bill M.: 20:57 (20-lb. dbs; sub: 6/4/2 rope climb)
Kevin M.: 21:35 (25-lb. dbs; sub: 6/4/2 rope climb)
Chris H.: 16:20
Chris C.: 14:35
Thomas R.: 18:09 (35-lb. dbs)
Allie R.: 21:15 (20-lb. dbs; sub: 6/4/2 rope climb)
Dan A: 20:20 (25-lb. dbs; sub: 6/4/2 rope climb)
Diana G.: 21:00 (20-lb. dbs; sub: supine rope climb)
Joe R.: (30-lb. dbs; sub: 4/4/2 rope climb)
Tara S.: 18:19
James W.: 21:28 (30-lb. dbs; sub: 2/2/2 rope climb)
Allie P.: 16:25 (25-lb. dbs)
Francisco L.: 20:34 (45-lb. dbs)
John La.: (35-lb. dbs)
Fred G.: 16:18 (sub: 40-lb. dbs, 8 ft. rope climb)
Elise C.: 15:55
Sean Q.: 15:36
James R.: 14:54 (sub: 45-lb. dbs)
Patrick M.: 19:44 (sub: 45-lb. dbs)
Daniel C.: 22:27 (sub: 30-lb. dbs, 8-4-2 rope climb)
Max M.: 16:58 (sub: 40-lb. dbs)
Carl L.: 21:59 (35-lbs.)
Chris T.: 23:17
Mark Co.: 25:07 (45-lbs.)
Christian M.: 21:41 (35-lbs.)
Patrick J.: 23:34 (40-lbs.)
Seth B.: 23:10 (35-lbs.; sub 6-4-2 rope climb)
Jarod F.: 24:08 (40-lbs.)
Matt K.: 23:03 (30-lbs.; sub: strict body row)
Kat S.: 21:55
Joya TD.: 22:59 (25-lbs.)
Adrienne V.: 24:08 (30-lbs.)
Lily S.: 22:18 (20-lbs.; sub: 8-ft rope climb)
Elena P.: 23:55 (10-lbs.; sub: 8-ft rope climb, 40-30-15 sit-up)