Wednesday, December 5, 2018

CrossFit MPH – WOD

Results

--Scores--
Matthew H.: 5, 115 (95-lbs.)
Kat S.: 17, 103 (70-lbs.)
Charles B.: 15, 148 (85-lbs.)
Hari P.: 37 (95-lbs.)
Collin S.: 7, 140 (75-lbs.)
Rami B.: 6, 374 (65-lbs.; sub: single unders)
Borja G.: 38 lunges (95-lbs.; sub: lunges)
Anna G.: 17, 51 (65-lbs.; sub: power clean)
Kevin K.: 21 (75-lbs.)
Tyler T.: 27 (95-lbs.)
Anu B.: 20 (75-lbs.)
Shelby G.: 5 (65-lbs.; sub: single unders)
Jason G.: 10, 65 (70-lbs.; 15 power snatch)
Jin D.: 20 (60-lbs.)
Charlie K.: 2, 147 (85-lbs.)
Lauren M.: 13 15 (45-lbs.; sub: single unders)
Aaron B.: 11 (80-lbs.; sub: single unders)
Sean Q.: 8 (105-lbs.)
Christopher J.: 3 (75-lbs.)
Adrian P.: 6, 42 (85-lbs.; 25 power snatch)
Michael H.: 24 (95-lbs.)
Alli P.: 32 (50-lbs.)
Buffy M.: 7, 25 (35-lbs.)
Chris C.: 4 (115-lbs.)
Neil A.: 5, 30 (95-lbs.; sub: 40 cal row)
JP S.: 8, 90 (95-lbs.)
Diana D.: 26 (25-lbs.; sub: 150 single unders)
Cristian D.: 16, 22 (65-lbs.; sub: 2' time limit on double unders, 25 power snatch)
Tamra F.: 23 (35-lbs.; sub: 150 single unders, 20 power snatch)
Melody F.: 17
Will O.: 20, 130 (75-lbs.)
Dave K.: 20 (95-lbs.)
Katie G.: 13, 40 (45-lbs.)
Ryan A.: 8, 139 (95-lbs.)
Denny W.: 4, 56 (75-lbs.)
Josh M.: 12 (95-lbs.)
Max M.: 29 snatches, 100 (85-lbs.)
Anna Go.: 9, 20 (55-lbs.)
Carl L.: 3 (95-lbs.)
Lisa C.: 42, 25 cals (35-lb. db; sub: sa snatch, goblet squat)
Chase H.: 6 (95-lbs.)
Seth B.: 7, 42 (85-lbs.)
Dave R.: 6
Mark Ab.: 1, 96 (105-lbs.)
Marcus B.: 4, 59 (105-lbs.)
Andrew Z.: 18 (95-lbs.)
Meg M.: 18 (60-lbs; sub: double under practice)
Shari F.: 10 (20-lbs.; sub: single unders)
Sean F.: 13 (sub: clean)
Andrew B.: 6, 130 (95-lbs.)
Beth K.: 54 (35-lbs.; sub: hang power snatch, air squat)
Dan A.: 45 (45-lbs.; sub: hang power snatch, air squat)
John La.: 10 (65-lbs.)
Ralph B.: 34 (40-lb dbs; sub: 100x du + max weighted lunge)
Amy S.: 27 (80-lbs.)
Elise C.: 11, 120 (75-lbs.)
Drew P.: 78 (sub: 150x du + 30x true strict bodyrow + max air squat)
Joya TD.: 5, 95 (55-lbs.)
Peter Mc.: 16 (105-lbs.)
Daniel D.: 12, 50 (65-lbs.)
Charlie S.: 9, 135 (65-lbs.)
Chris H.: 23
Tom G.: 14 (65-lbs.; sub: single under, power clean)
Holmes H.: 22 ps, 40 (65-lbs.)
Sergio L.: 8, 25 (75-lbs.)
Joe R.: 12, 54 (75-lbs.)
Ben P.: 31 (85-lbs.)
Stephen K.: 29 ps, 91 (95-lbs.)
Alex M.: 30 (95-lbs.; sub: hang power snatch)
Sean Mc.: 1, 125 (95-lbs.)
Chris T.: 6 (95-lbs.)
Bill G.: 14 (115-lbs.)
Franciso L.: 13 (95-lbs.)
Mark Co.: 11 (95-lbs.)
Elena P.: 5, 8 (25-lbs.)
Aron S.: 20 ps (45-lbs.; sub: single under, hang power snatch)
Yousef A.: 7 (35-lbs.; sub: single under, hang power snatch)
Patrick J.: 18, 100 (85-lbs.)
Christian M.: 4, 117 (95-lbs.)

Notes for today:
--3' time limit on double unders
--double unders scored by reps to completion