Tuesday, January 8, 2019

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 190-195-200-lbs.
Matt H.: 185-195*-195-lbs.
Jerry I.:185-190x-188-lbs.
Al C.: 190*-195x-195-lbs.
Adrian A.: 155-165-175x-165-lbs.
Kevin K.: 155-165-175x-165-lbs.
Kate H.: 120-120-125x-lbs.
Anu B.: 190-195-200x-200*-lbs.
Adrian P.: 185-195-200*-lbs.
Ben P.: 175-185-190*-lbs.
Charlie K.: 165-170-175*-lbs.
Dan C.: 155-160*-165x-lbs.
David C.:160-165*-167x-lbs.
Chase H.: 170-175-180*-lbs.
Aaron B.: 170-175-175*-lbs.
Will H.: 175-180-185*-lbs.
Miranda B: 115-120-120x-lbs.
Jin D.: 115x-115-117x-lbs.
Anna Go. 95*-90-90-lbs.
Joel P.: 175-180-185*-lbs.
Jason Y.: 165*-175x-170x-lbs.
Andrew Z.: 195-200*-202x-lbs.
Patrick J.: 160-165-170*-lbs.
Luke B.: 145-150-140-lbs.
RJ A.: 130-135-140*-lbs.
Bill M. 125-130-130*-lbs.
Lisa C.: 30-35-35-lb. dbs (sub: power clean; 5-5-5)
Buffy M.: 80-85-85-lbs.
Chris C.: 225-235-245-lbs.
Drew P.: 235-245x-245x-lbs.
Dave R.: 235-245-250x-lbs.
Jason O.: 255-265-265x-lbs. (sub: front squat; 3-3-3)
JP S.: 185-190-195x-lbs.
Michael Fo.: 155-165-170-lbs.
Walt C.: 160-165-165*-lbs.
Rebekka E.: 135-140x-125-lbs.
Elise C.: 135-140x-140x-lbs.
Tara S.: 125-130-135*-lbs.
John N.: 110-120-110-lbs.
Andrew B.: 115-115-115-lbs.
Alli P.: 95-100-100x-lbs.
Diana F.: 75-80-85*-lbs.
Sean Q.: 190-200-205*-lbs.
Josh M.: 155-155-155-lbs.
Sergio L.: 145-150-155-lbs.
Tomm G.: 90-95-100*-lbs.
Bill G.: 205-210-215-lbs.
Mark Co.: 175-185-195x-lbs.
Seth B.: 205-212-220*-lbs.
Mark Ab.: 200-205-210*-lbs.
Joe T.: 200-205x-205x-lbs.
Carl L.: 160-170-180*-lbs.
James W.: 160-170*-180x-lbs.
Amy S.: 150-155*-160x-lbs.
Matt K.: 135-145*-155x-lbs.
Daniel D.: 135-135-135*-lbs.
Aron S.: 80-80-80*-lbs.
Colin S.: 100-105-115*-lbs.
Beth K.: 80-85-90x-lbs. (sub: hang power clean)
Lily S.: 85-90-90*-lbs.
Alex M.: 185-185-185-lbs.
Ralph B.: 185-185-185-lbs.
Francisco L.: 185-195-200*-lbs.
Andy G.: 175-185-190*-lbs.
Chris H.: 250-255-260x-lbs.
Max M.: 195-210-215-lbs.
Chris T.: 205-210*-210x-lbs.
Michael H.: 185-190*-195x-lbs.
Denny W.: 170-175*-180x-lbs.
Zach B.: 245-265-265*-lbs.
John La.: 170-175x-175x-lbs.
Joe R.: 135-135-140*-lbs.
Eduardo S.: 145-150-150-lbs.
Tommy W.: 135-150*-155x-lbs.
Allie R.: (sub: 8 rounds: lateral banded walk + 10x pavlov press/side + 10x scap pushup + 10x bodyrow + 10x step-up + 10x prom squat)