Friday, March 1, 2019

CrossFit MPH – WOD

Results

--scores--
Hari P.: 7:53
Alex M.: 7:48
Borja G.: 7:00
Kevin K.: 9:30
Collin S.: 9:24
Al C.: 8:21
Kate H.: 10:56 (10-lbs.; sub: 2 rounds, 24", 5 rounds 20")
Charles B.: 9:22
Walt C.: 9:39
Luke B.: 9:00
Anu B.: 8:29 (sub: step up)
Jason S.: 12:06 (14-lbs.)
Holmes H.: 11:31 (10-lbs.; sub: 2 rounds, 24", 5 rounds 20")
Chris C.: 7:33
Alli P.: 8:55
Tara S.: 9:25
Tiffany M.: 10:18 (10-lbs., 8/9-ft., 20")
Chenelyn B.: 10:15 (10-lbs., 8-ft, 20"; sub: 5 rounds)
Kate G.: 11:28 (8-ft.; sub: 3 rounds, 24", 4 rounds 20")
Diana D.: 11:38 (10-lbs., 9-ft.)
Dave R.: 6:28
Emmy H.: 7:34
Aaron B.: 8:14
Andrew B.: 8:45 (14-lbs.)
JP S.: 9:13
Melody F.: 9:40
Joya TD.: 9:47 (10-lbs.; sub: 5x strict bodyrow + 10x mb squat + 16x step-up, 24")
RJ A.: 10:05 (14-lbs.)
Buffy M. 10:12 (10-lbs., 55-lbs., 35-lbs.; sub: 10x seated wall ball + 10x kb deadlift + 15x weighted glute bridge)
Sergio L.: 10:23 (14-lbs.)
Neil A.: 10:26 (35-lbs., 10-lbs.; sub: 10 rounds: 10x swing + 12x sit-up throw)
Zach D.: 6:54
Charlie K.: 9:28
Mark Co.: 10:01
Matt R.: 11:00 (18", 10-lbs.)
Tarek K.: 12:00 (14-lbs.)
Ross B.: 7:53
Lauren M.: 13:12 (8/9-ft.)
Julian M.: 10:41 (14-lbs.)
Gabriel F.: 10:53 (14-lbs.)
Adrienne W.: 10:07