Wednesday, May 15, 2019

CrossFit MPH – WOD

Results

--Scores--
Dave R.: 185-190-195x-lbs.
Joe T.: 170-170-170-lbs.
Ryan A.: 140-135-135-lbs.
Josh M.: 135-125-125-lbs.
Simon B.: 135-135-140-lbs.
Sergio L.: 120-120-120-lbs.
Andrew B.: 115-115-120*-lbs.
Buffy M.: 80-80-80-lbs.
Kate G.: 85-90-95*-lbs.
Colin So.: 110-115-120*-lbs.
Ralph B.: 135-135-135-lbs.
Andy G.: 145-155-160-lbs.
Stephen K.: 150-155-155-lbs.
Gabe P.: 215-225-230x-lbs.
Ralph A.: 155-165x-145-lbs.
Andrew Z.: 165-175-160-lbs.
Tarek K.: 125-125-130x-lbs.
Chris P.: 125-125-130*-lbs.
John La.: 130-140-150x-lbs.
Tara S.: 110-110-115-lbs.
Lisa C.: 90-95-100x-lbs.
Joya TD.: 90-95-100*-lbs.
Alli P.: 85-85-90-lbs.
Anna Go.: 90-95-100x-lbs.
Jon K.: 105-110-115-lbs.
Adrian A.: 115-120-125-lbs.
Gabe P.: 215-225-230x-lbs.
Ralph A.: 155-165x-145-lbs.
Andrew Z.: 165-175-160-lbs.
Tarek K.: 125-125-130x-lbs.
Chris P.: 125-125-130*-lbs.
John La.: 130-140*-150x-lbs.
Tara S.: 110-110-115-lbs.
Lisa C.: 90-95-100x-lbs.
Joya TD.: 90-95-100*-lbs.
Alli P.: 85-85-90-lbs.
Anna Go.: 90-95-100x-lbs.
Luke B.: 115-115-115-lbs.
Dan C.: 125-130-135*-lbs.
Joe R.: 125-130-135*-lbs.
John S.: 115-125-130*-lbs.
Lauren M.: 80-85-90*-lbs.
Yao Z.: 115-115-120*-lbs.
Mark Ab.: 275-275-275-lbs. (sub: front squat)
Carl L.: 125-135-140-lbs.
Patrick J.: 125-135-140-lbs.
James W.: 125-135-140-lbs.
Jason Y.: 115-125-135-lbs.
Joel P.: 115-125-135*-lbs.
Gabriel F.: 95-100-105*-lbs.
Matthew R.: 95-100-100*-lbs.
Shari F.: 25-25-25-lbs.
Amy S.: 115-120-125*-lbs.
Daniel D.: 115-120-125x*-lbs.
Krystin H.: (8 rounds: 5x strict bodyrow + 7x incline pushup + 30" v-hold + 20x weighted lunge @ 15-lb. dbs)
Kate H.: 90-95-95-lbs.
Anna Go.: 85-90-95-lbs.
Aaron B.: 110-115-120-lbs.
Rami B.: 100-105-110-lbs.
Jerry I.: 150-160-170-lbs.
Adrian P.: 150-160-170-lbs.
Michael H.: 125-135-135-lbs.
Jason S: 125-130-130x-lbs.
Walt C.: 115-115-115-lbs.
Melody F.: 115-115-115-lbs.
Tommy W.: 125-135-145*-lbs.
Anu B.: 110-120-125-lbs.
Morgan W.: 105-105-110-lbs.
Drew P.: 195-200-205-lbs.
Jason O.: 195-200-205-lbs.
Michael Fo.: 135-145-155-lbs.
John N.: 110-110-115-lbs.
Lily S.: 80-85-90*-lbs.
Jon K.: 105-110-115-lbs.
Adrian A.: 115-120-125-lbs.
Hari P.: 145-155-165-lbs.
Al C.: 160-170-170-lbs.
Matt H.: 150-155-155-lbs.