Friday, June 14, 2019

CrossFit MPH – WOD

Results

--Scores--
Matt H.: 11:12, 175 (85-lbs.)
Anna G.: 10:19, 95 (55-lbs.)
Hari P.: 7:58
Charles B.: 10:09, 112
Alex M.: 8:25
Rami B.: 12:04 (75-lbs.: sub; 25x sit-up + 2x single under)
Aaron B.: 12:59 (75-lbs.: sub; 25x sit-up + 2x single under)
Michael H.: 7:71 (75-lbs.: sub; 20x/side mb rotational toss)
Walt C 10:08 (75-lbs.)
Sean F.: 8:21
Charlie K.: 11:06, 179 (75-lbs.)
Henry : 14:00, 0 (55-lbs.)
David C: 9:33 (30-lb dbs: sub; weighted squats, 15 cal bike)
Drew P.: 7:19
Alli P.: 6:48 (55-lbs.)
Jason O.: 6:15
Ralph B.: 10:49, 149 (75-lbs.)
Chase H.: 9:22 (85-lbs.)
Charlie S.: 9:42 (35-lb. dbs; sub: front squat)
Chris C.: 8:02 (55-lbs.; sub: 3/5x shoulder press, from rack)
Dave R.: 7:46
Diana D.: 14:30, 80 (35-lbs.)
Mead O.: 15:15 (35-lbs.; sub: single under)
Cristian D.: 11:05, 100 (65-lbs.)
Kate G.: 13:00, 99
Kate H.: 11:45, 91 (55-lbs.)
Chris H.: 6:28
Patrick J.: 9:01 (75-lbs.)
Kevin K.: 7:25 (75-lbs.)
Andrew Z.: 8:01
Anna Go.: 10:13 (55-lbs.; sub: 2x single under)
Bill M.: 11:56, 31 (65-lbs.)
Sergio L.: 11:33, 43 (65-lbs.)
Jason Y.: 11:42, 73 (75-lbs.)
Jack: 9:48 (75-lbs.; sub: 2x single under)
Amy S.: 8:18 (sub: 18-cal bike)
Allie R.: 11:14, 155 (55-lbs.)
Joya TD.: 11:30, 220 (55-lbs.)
Lorelle E.: 14:15, 15 (45-lbs.)
Buffy M.: 11:03 (45-lbs.; sub: 2x single under)
Lisa C.: 12:13 (55-lbs.)
Mark Ab.: 9:55 (75-lbs.)
Zach D.: 9:45, 162 (45-lbs.; sub: 25-20-25 push press)
Katie G.: 11:16, 56 (55-lbs.)
Aaron S.: 12:30, 45 (50-lbs.)
Josh M.: 9:35
Adrienne V.: 10:17 (60-lbs.)
John S.: 12:30, 102 (55-lbs.)
Brian F.: 13:59, 59 (55-lbs.)
Alex S.: 14:00, 28 (55-lbs.)