Monday, July 15, 2019

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 135-140-145x-lbs.
Al C.: 155-165x-165x-lbs.
Charles B.: 105-110-115x-lbs.
Aaron B.: 95-95-95-lbs. (sub: power snatch, 2RM)
Michael H.: 155x-155*-160x-lbs.
Amy S.: 105-110*-113x-lbs.
Hari P.: 8 rounds (sub: 3x false-grip strict pull-up + 7x strict ring dip + 30" plank)
Brenna M.: 50-50-50-lbs. (sub: power snatch, 3RM)
Jason O.: 190-195x-195x-lbs.
Charlie K.: 130-135*-140x-lbs.
Adrian P.: 125-125-125-lbs. (sub: power snatch + overhead squat)
Walt C.: 110-110-115x-lbs.
Tommy W.: 120-125*-125x-lbs.
Jerry I.: 135*-140x-140x-lbs.
Anu B.: 120x-125-127*-lbs.
Jason S.: 100-105-110x-lbs.
Morgan W.: 85-90-95-lbs. (sub: power snatch + overhead squat)
Jin D.: 85*-90x-90x-lbs.
Lisa C.: 55-55-55-lbs. (sub: power snatch)
Dave R.: 185-195-200x-lbs.
Cristian D.: 85-90-95*-lbs.
RJ A.: 135-135-135-lbs. (sub: clean)
Mead O.: 55-55-55-lbs. (sub: power snatch)
Bill M.: 75-75-75-lbs.
Simon B.: 120-125-125*-lbs.
Colin So.: (sub; 7 rounds: 5x wall squat + 10x step-up + 5x seated sp w 20-lb. dbs + 10x strict bodyrow)
Francisco L.: 115-120-120*-lbs.
Dan C.: 115x-115-120*-lbs.
Miranda B.: 93-95-97*-lbs.
Lorelle E.: 40-45-50*-lbs.
Terry A.: 30-30-30*-lbs. (sub: power snatch)
Chris T.: 125-130-135*-lbs.
Joe R.: 110-110-110x-lbs.
Mike C.: 85-85-85-lbs.
Julian M.: 95-100*-105x-lbs.
Rafa C.: 105-110*-115x-lbs.
Tom G.: 75-75-75-lbs. (sub: power snatch)
Zach D.: 255-265-270-lbs. (sub: clean)
Drew P.: 205-205-205-lbs.
Chris H.: 195-205x-205x-lbs.
Andrew Z.: 155-160-165-lbs.
Josh M.: 140-145-145-lbs.
Ralph B.: 105-115-115-lbs.
John S.: 105-115*-115x-lbs.
Andrew B.: 80-80-80*-lbs.
Joya TD.: 65-70-75x-lbs.
Alli P.: 65-70-75*-lbs.
Katie G.: 60-60-60*-lbs.
Bill G.: 5 rounds: 10x mb strict toss, 20-lb., 10x body row, 10x strict ring dip, 10x strict pull-up
Sean Q.: 165-170-175*-lbs.
Aron S.: 95*-105x-95-lbs. (sub: power snatch)
Carl L.: 110-110-110x-lbs.
Mark Ab.: 115-115-120x-lbs.
Matthew R.: 75-75-75-lbs. (sub: power snatch)
Lily S.: 62*-62-62-lbs.