Friday, August 2, 2019

CrossFit MPH – WOD

Results

--Scores--
Jerry I.: 330-345-365*-lbs.
Luke B.: 255-265-275-lbs.
Tommy W.: 275-280*-285x-lbs.
Morgan W.: 235-245x-245x-lbs.
Will O.: 275-280-285*-lbs.
Ashley L.: 105-115-115*-lbs. (sub: 3-3-3)
Chris C.: 9:50 (sub: for time: 15-12-9-6-3, jumping lunge w 40-lb. dbs, strict hspu)
Jason O.: 405-435x-420x-lbs.
Rebekka E.: 245-270-275*-lbs.
Amos: 405-415-420-lbs.
Dave R.: 335-355x-345x-lbs.
Francisco L.: 300-315-330-lbs.
Sergio L.: 275-300-310*-lbs.
Joe R.: 250-270-725*-lbs.
Gabriel F.; 235-240-245*-lbs.
Alli P.: 185-200-175-lbs.
David C.: 320-330x-325-lbs.
Anu B.: 305-315-320x-lbs.
Tom G.: 170-175-180*-lbs.
Aaron B.: 345-365-375-lbs.
Andy G.: 345-365-370*-lbs.
Chase H.: 290-300-310*-lbs.
Al C.: 345-375-385x-lbs.
Jon K.: 250-255-260*-lbs.
Miranda B.: 175-175-185x-lbs.
Tamra F.: 205-215-225-lbs.
Borja G.: (sub: 7x3 banded strict muscle-up TNG, 5 x 10 renegade row @ 25-lb. dbs + 10x glute bridge @ 35-lbs.)
Alex M.: (sub: 7x3 banded strict muscle-up TNG, 5 x 10 renegade row @ 25-lb. dbs + 10x glute bridge @ 35-lbs.)
Michael Fo.: 315-325-335*-lbs.
Matthew R.: 295-315-315*-lbs.
Josh M.: 270-285-295-lbs.
Jason Y.: 325-335-345*-lbs.
Collin So.: 5 Rounds (sub: 20x bulgarian split squat @25-lbs. + 10x bicep curls + 20x seated shoulder press @25-lbs.)
John N.: 235-255x-245-lbs.
Charlie K.: 265-275-285*-lbs.
Lily S.: 175-195-205*-lbs.
Yao Z.: 175-195-210*-lbs.
John S.: 265-275-285*-lbs.
Krystin H.: 125-145*-135-lbs.
Zach D.: 335-365-395*-lbs.