Friday, August 30, 2019

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 12:22 (75-lbs.; sub: 5/7x bmu)
Alex M.: 13:05 (95-lbs.; sub: hang split snatch, ctb)
Matt H.: 12:34 (95-lbs.; sub: ctb)
Anna Go.: 12:51 (55-lbs.; sub: split clean, band pull)
Alli P.: 13:50 (55-lbs.; sub: 3/7x bmu)
Chase H.: 14:14 (85-lbs.; sub: 4/7x bmu)
Hari P.: 14:16 (sub: 3/7x bmu)
Kate H.: 14:28 (55-lbs.; sub: 400/200/200m, band pull)
Charles B.: 15:26 (80-lbs.; sub: 7/7/4 bmu)
Steven: 15:38 (85-lbs.; sub: band pull-up)
Sean F.: 13:32 (95-lbs)
Adrian P.: 14:15 (85-lbs.; sub: pull)
Sarah D.: 12:24 (40-lbs.; sub: band pull)
Ben E.: 12:17 (45-lbs.; sub: band pull)
David C.: 11:23 (35-lb. db.; sub:
Jason S.: 12:57 (70-lbs.; sub: ctb)
Drew P.: 11:16 (45-lbs.; sub: 10x body row)
Ralph B.: 11:35 (85-lbs.; sub: pull-up)
Dave R.: 14:11
Matt M.: 11:44 (95-lbs.; sub: pull-up)
Zach D.: 12:09 (95-lbs.: sub: band pull)
Sergio L.: 15:22 (75-lbs.; sub: band pull)
John N.: 14:27 (75-lbs.; sub: ctb/pull-up)
Stephen K: 14:13 (85-lbs.; sub: 6 bmu)
Adriana B.: 11:45 (55-lbs.; sub: pull-up)
Joya TD.: 12:13 (55-lbs.; sub: ctb/pull-up)
Gabriel F.: 11:36 (35-lb. db; sub: 10x sa split snatch, pull-up)
Bill M.: 13:15 (55-lbs.; sub: pull-up)
Matthew R.: 13:00 (55-lbs.; sub: band pull-up)
Patrick J.: 13:54 (85-lbs.; sub: ctb)
Simon B.: 15:20 (75-lbs.; sub: 400/200/200, ctb/pull-up)
Josh M.: 13:16 (40-lb. db; sub: 10x sa split snatch, ctb)
Matt K.: 14:30 (75-lbs.; sub: pull-up)
Kate G.: 13:52 (55-lbs.; sub: pull-up)
Francisco L.: 14:06 (85-lbs.; sub: ctb)
Al C.: 15:42
Anna Go.: 16:02 (55-lbs.; sub: band pull)
Michael H.: 16:08 (95-lbs., 15 cal bike)
Adrienne V.: (20-lbs.) single arm db split snatch
Charlie K.: 15:09 (95-lbs.)
Seth B.: (95-lbs)
Tarek K.: 11:32 (65-lbs.)
Holmes H.: 15:03 (55-lbs., banded)
Colin So.: 13:04 (65-lbs., banded)
Melody F.: 17:30 (sub: 2x muscle up/round)
Daniel C.: 13:58 (75-lbs., pull-uo)
Katie G.: 13:18 (55-lbs., pull-up)
Bill G.: 14:16 (115-lbs.)
Terry A.: 14:58 (40-lbs., banded)
Amy S.: 13:34 (sub: ctb)