Saturday, September 7, 2019

CrossFit MPH – WOD

Results

"Three Amigas": 21:38
Buffy M.: (45-lbs.; sub: su, 10-lb wb, 20" step-up)
Kate H.: 60 du (55-lbs.; sub: 3'/2'/1' du, 10-lb. wb, 20" box jump)
Alli P.: (55-lbs.)

"Team Where is Everyone?": 15:57
Dave R.:
Arron B.: (105-lbs.; sub: 1/2x situp)

"Team Coast to Coast": 17:40
Chris C.: (30-lb. dbs. sub: step-up, db hpc)
Thomas R.: (95-lbs.)

"Team Slow and Steady Wins the Race": 21:21
Saumil S.: (75-lbs.)
Colin S.: 277 du (75-lbs.; sub: 3'/2'/1' du)

"Team Beignets All Day ": 16:37
Al C.:
Chris H.:

"Team Recovery"
Will H.: (sub: 1/2x situp, 50x gb, 75 gb)

"Team 850": 15:47
Sean F.:
Jason O.:

"Fantastics": 18:30
Dave K.: (95-lbs.)
Peter M.: (95-lbs.)

"I Never Sausage a Team": 20:29
Adrian P.: (105-lbs.)
Seth B.: (105-lbs.)
Yao Z.: (75-lbs.)

"2 Boys 1 Bar": 18:15, 456 du
Charlie S.: (sub: med ball squat jump)
John S.: (95-lbs.)

"Team Roll Tide": 21:03
Chris T.:
Zach D.:

"Oldies but Goodies": 19:46, 75
Christian D.: (95-lbs.)
John W.: (95-lbs.; sub: step-up)

"BJ": 18:11
Josh M.: (90-lbs.; sub: db hang power clean)
Bill G.:

"Not Dead Yet": 22:57
Carl L.: (105-lbs.)
Simon B.: (105-lbs.)
Ross B.: (105-lbs.)

"Straight off the Couch": 18:19
Kate G.: (65-lbs.)
Beth K.: (65-lbs.; sub: med ball thruster)

"AA": 21:56, 300
Adrienne V.:
Anna G.: