Tuesday, October 8, 2019

CrossFit MPH – WOD

Results

--Scores--
Aaron B.: 15:48, 65-lbs.
Al C.: 15:08
Charles B.: 12:27 (75-lbs.)
Andrew Z.: 14:02 (75-lbs.)
Alex M.: 14:21 (85-lbs.)
Borja G.: 13:36
Hari P.: 14:52
Amy S.: 15:03
Peter Mc.: 11:40
Walt C.: 15:36, (65-lbs.)
David C.: 13:02 (35-lbs. dbs; sub: db push press, squat jump)
Jon K.: 17:48 (65-lbs.; 4 rounds)
Morgan W.: 19:03 (65-lbs.)
Sean F.: 13:29
Jason Sc.: 15:14 (85-lbs.)
Sean Q.: 14:35
Miranda B.: 20:30 (35-lbs.)
John S.: 16:23 (85/75-lbs.)
Adrian P.: 19:27 (75-lbs.; 4 rounds)
Dave R.: 11:19
Jason O.: 12:59
Chase H.: 13:36 (85-lbs.)
Rebekka E.: 12:13 (20-lb. dbs; sub: 15 push press, 10 burpee)
John La.: 13:58 (15-lb. dbs; sub: 15 seated db shoulder press, single-leg burpee)
Zach G.: 16:13 (55-lbs.; sub: 10 push press; 6 push press + 10 burpee final rd)
Simon B.: 14:08 (65-lbs.; sub: 10 pushup)
Seth C.: 15:59 (65-lbs.)
Henry T.: 17:55 (55-lbs.)
Brian F.: 18:32 (65/55-lbs., last round 10 and 10)
Diana D.: 18:22 (35-lbs., last round 10 and 10)
RJ A.: 15:50 (55-lbs.; sub: 15x push press)
Andy G.: 15:52 (35-lbs. dbs; sub: db push press)
Tarek K.: 13:10 (65-lbs.; sub: 2/3x burpee, 4 rounds)
Mel F.: 9:59
Zach D.: 11:28
Josh M.: 12:14 (85-lbs.)
Francisco L.: 13:04 (75-lbs.)
Gabriel F.: 14:32 (65-lbs., 4 rounds)
Alli P.: 11:08 (55-lbs.)
Joya TD.: 14:45 (55-lbs.)
Rafa C.: 14:13 (70-lbs.; sub: 15-15-15-10-10 burpee)
Matt R.: 14:55 (60-lbs.; sub: 2/3x burpee)
Chris P.: 14:09 (75-lbs.; sub: 2/3x burpee)
Chris C.: 11:30 (75-lbs., 55-lb. kb; sub: from rack, kb deadlift, R2/R4)
Anna Go.: 14:26 (sub: 7/15x burpee)
Sergio L.: 14:58 (65-lbs.; sub: 2/3x burpee)
Tom G.: 16:36 (45-lbs.; sub: 15x push press, 2/3x burpee)
Stephen K.: 14:17 (75-lbs.)
Matt K.: 16:24 (75-lbs.)
Jake: 11:27 (55-lbs.; sub: 15x push press, 2/3x burpee)
Tara S.: 18:30
Adriana B.: 16:13 (55-lbs.)
Bill G.: 13:52 (75-lbs.; sub: shoulder press)
Will A.: 8:25 + 50x squat (35-lbs.; sub: 15x pp/round, sit-up, r1r3r5, 2/3x burpee, r2r4)
Terry A.: 16:45 (35/20-lbs.; sub: 15x pp, 2/3x burpee, 10xpp/5x burpee, R4R5)
Mark Co.: 16:11 (85-lbs.)
Patrick J.: 16:02 (75-lbs.)
David B.: 18:35 (65-lbs.)